Notes
Abso-Freaking-lutely FABULOUS run today!!!!! Felt AMAZING! Negative splits - Oh YEAH!!!! Almost hit no lights, only had to stop for the light on the way back before the last half mile. Sometimes after I stop for that light, I lose steam, so in anticipation, I made my move, said YES 3 times and finished SUPER STRONG!! When I felt tired, I kept telling myself that I rode my bike for 2 hours without stopping, and didn't even let myself think about slowing down. Focused on my breathing and ROCKED IT!!!!!!!!