| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2013 |
Run |
Shoe Factory Rd |
Default |
2.3 mi |
24:45 |
10:46 |
 |
| 9/24/2013 |
Run |
Shoe Factory Rd |
Interval |
2019.2 yd |
12:00 |
10:28 |
|
| 8/20/2013 |
Run |
Shoe Factory Rd |
Interval |
2.5 mi |
25:00 |
10:00 |
|
| 8/20/2013 |
Run |
Shoe Factory Rd |
Interval |
97.8 yd |
12:00 |
3:35:58 |
|
| 8/16/2013 |
Run |
Shoe Factory Rd |
Default |
3.0 mi |
29:55 |
9:59 |
|
| 7/28/2013 |
Run |
Shoe Factory Rd |
Default |
3.0 mi |
28:14 |
9:25 |
|
| 7/16/2013 |
Run |
Shoe Factory Rd |
Long |
6.0 mi |
1:13:32 |
12:16 |
|
| 7/12/2013 |
Run |
Shoe Factory Rd |
Default |
4.0 mi |
39:59 |
10:00 |
|
| 7/7/2013 |
Run |
Shoe Factory Rd |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 6/17/2013 |
Run |
Shoe Factory Rd |
Default |
2.0 mi |
22:00 |
11:00 |
|
| 6/3/2013 |
Run |
Shoe Factory Rd |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 5/30/2013 |
Run |
Shoe Factory Rd |
Default |
3.0 mi |
35:36 |
11:52 |
|
| 5/28/2013 |
Run |
Shoe Factory Rd |
Interval |
1.5 mi |
14:52 |
10:16 |
|
| 5/27/2013 |
Run |
Shoe Factory Rd |
Default |
2.0 mi |
20:08 |
10:04 |
|
|