Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/16/2020 Run
Crossfit Mile
Race 1.0 mi 10:11 10:11
8/1/2020 Run
Track workout
Race 1.0 mi 10:20 10:20
9/25/2020 Run
Crossfit Mile
Race 1.0 mi 10:08 10:08
11/19/2020 Run
Track workout
Race 1.0 mi 9:43 9:43
2/27/2021 Run
One and Done
Race 1.0 mi 9:29 9:29
5/18/2021 Run
Timed mile
Race 1.0 mi 9:06 9:06
10/19/2021 Run
Timed mile- track
Race 1.0 mi 8:50 8:51
2/26/2022 Run
One and Done
Race 1.0 mi 8:59 8:59
7/26/2022 Run
Timed mile- track
Race 1.0 mi 8:28 8:28
7/16/2021 Run
Timed mile- crossfit hills mile
Race 1.0 mi 9:19 9:14
7/12/2022 Run
Timed mile- track
Race 1.0 mi 8:35 8:31
10/27/2021 Run
Timed mile- crossfit hills mile
Race 1.0 mi 9:01 8:51
8/5/2022 Run
Fast in the Grass Relay Race
Race 1.0 mi 9:16 9:06