Run: Long Previous Next

4/24/2016

4:46 AM

20.2 mi

2:43:31

8:05 mi

Health

180 lb
11530

Weather

54 F
  • Splits
  • Graphs

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Notes

12 hours after my run yesterday I was out the door early this morning. For my 20milers this years they've been ran on a single poptart and a banana before and a GU at halfway. Body is running efficient.

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