Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2019 Run   Easy 9.1 mi 1:09:44 7:43
10/6/2019 Run   Easy 5.3 mi 42:57 8:06
10/5/2019 Run   Hill 6.1 mi 46:38 7:39
10/4/2019 Run   Easy 11.1 mi 1:30:49 8:11
10/3/2019 Run   Easy 11.1 mi 1:29:44 8:04
10/2/2019 Run   Easy 5.3 mi 41:30 7:55
10/1/2019 Run   Easy 4.1 mi 32:17 7:55
9/30/2019 Run   Easy 7.1 mi 55:19 7:51
9/29/2019 Run   Easy 1.1 mi 6:57 6:38
9/28/2019 Run   Easy 5.0 mi 40:21 8:03
9/27/2019 Run   Easy 8.0 mi 1:06:55 8:21
9/26/2019 Run   Easy 5.1 mi 41:34 8:11
9/26/2019 Run   Easy 11.5 mi 1:30:25 7:52
9/25/2019 Run   Easy 11.3 mi 1:30:00 7:59
9/24/2019 Run   Easy 11.0 mi 1:28:04 8:00
9/23/2019 Run   Easy 11.4 mi 1:30:33 7:58
9/22/2019 Run   Easy 3.1 mi 25:33 8:15
9/21/2019 Run   Easy 3.2 mi 25:47 8:07
9/20/2019 Run   Easy 2.1 mi 25:46 12:24
9/19/2019 Run   Easy 5.0 mi 40:04 8:00
9/19/2019 Run   Easy 12.3 mi 1:35:27 7:47
9/18/2019 Run   Easy 12.1 mi 1:34:57 7:52
9/17/2019 Run   Easy 11.3 mi 1:31:29 8:06
9/16/2019 Run   Easy 11.0 mi 1:31:30 8:18
9/15/2019 Run   Easy 2.0 mi 14:33 7:11
9/14/2019 Run   Easy 5.2 mi 42:32 8:15
9/13/2019 Run   Easy 11.2 mi 1:33:00 8:17
9/12/2019 Run   Easy 4.0 mi 32:10 7:58
9/12/2019 Run   Easy 11.4 mi 1:33:24 8:11
9/11/2019 Run   Easy 8.0 mi 1:05:50 8:14
9/10/2019 Run   Easy 11.4 mi 1:32:52 8:11
9/9/2019 Run   Easy 11.1 mi 1:30:09 8:08
9/8/2019 Run   Easy 5.4 mi 46:10 8:37
9/7/2019 Run   Easy 5.0 mi 38:33 7:41
9/6/2019 Run   Easy 12.3 mi 1:38:11 7:58
9/5/2019 Run   Easy 7.2 mi 56:01 7:48
9/4/2019 Run   Easy 5.1 mi 40:11 7:58
9/3/2019 Run   Easy 4.0 mi 27:49 6:57
9/3/2019 Run   Easy 6.2 mi 48:36 7:55
9/2/2019 Run   Easy 5.1 mi 42:10 8:17
9/1/2019 Run   Easy 4.3 mi 34:45 8:05
8/31/2019 Run   Easy 6.2 mi 48:03 7:43
8/30/2019 Run   Easy 3.2 mi 25:10 8:00
8/29/2019 Run   Easy 4.0 mi 30:42 7:40
8/29/2019 Run   Easy 8.5 mi 1:04:41 7:35
8/29/2019 Run   Easy 7.1 mi 59:16 8:21
8/28/2019 Run   Easy 8.4 mi 1:07:00 8:02
8/28/2019 Run   Easy 9.1 mi 1:14:38 8:13
8/27/2019 Run   Easy 13.2 mi 1:44:45 7:57
8/26/2019 Run   Easy 13.2 mi 1:40:20 7:38
8/25/2019 Run   Easy 3.0 mi 23:20 7:44
8/24/2019 Run   Easy 2.1 mi 15:48 7:43
8/23/2019 Run   Easy 11.2 mi 1:32:16 8:16
8/22/2019 Run   Easy 11.2 mi 1:32:09 8:15
8/21/2019 Run   Easy 10.4 mi 1:27:32 8:26
8/20/2019 Run   Easy 11.5 mi 1:32:54 8:05
8/19/2019 Run   Easy 11.1 mi 1:32:06 8:18
8/18/2019 Run   Easy 9.4 mi 1:16:32 8:12
8/17/2019 Run   Easy 8.2 mi 1:05:44 8:04
8/16/2019 Run   Easy 11.1 mi 1:29:41 8:06
8/15/2019 Run   Easy 11.3 mi 1:32:07 8:10
8/14/2019 Run   Interval 8.0 mi 1:00:11 7:30
8/13/2019 Run   Easy 11.1 mi 1:33:17 8:27
8/12/2019 Run   Easy 11.3 mi 1:33:19 8:18
8/11/2019 Run   Easy 4.0 mi 30:55 7:42
8/10/2019 Run   Easy 6.1 mi 47:12 7:44
8/9/2019 Run   Easy 6.0 mi 47:42 7:57
8/8/2019 Run   Easy 5.1 mi 40:00 7:54
8/7/2019 Run   Easy 5.0 mi 42:31 8:29
8/6/2019 Run   Easy 4.0 mi 33:44 8:23
8/5/2019 Run   Easy 4.0 mi 33:14 8:18
8/4/2019 Run   Easy 1.1 mi 9:36 8:44
8/3/2019 Run   Easy 4.3 mi 35:46 8:15
8/2/2019 Run   Easy 12.1 mi 1:35:51 7:57
8/1/2019 Run   Easy 11.1 mi 1:28:11 7:56
7/31/2019 Run   Easy 11.1 mi 1:30:25 8:10
7/30/2019 Run   Hill 11.1 mi 1:28:30 8:01
7/29/2019 Run   Easy 10.1 mi 1:21:51 8:05
7/28/2019 Run   Easy 2.1 mi 16:42 8:09
7/27/2019 Run   Easy 6.0 mi 52:35 8:46
7/26/2019 Run   Easy 13.1 mi 1:49:04 8:22
7/25/2019 Run   Easy 10.2 mi 1:21:05 7:57
7/25/2019 Run   Easy 6.1 mi 48:57 7:59
7/24/2019 Run   Easy 10.3 mi 1:26:18 8:24
7/24/2019 Run   Easy 5.1 mi 40:08 7:55
7/23/2019 Run   Easy 12.3 mi 1:38:52 8:01
7/22/2019 Run   Easy 8.2 mi 1:04:44 7:52
7/21/2019 Run   Easy 3.2 mi 26:49 8:22
7/20/2019 Run   Easy 5.0 mi 40:42 8:06
7/19/2019 Run   Easy 9.3 mi 1:19:05 8:31
7/19/2019 Run   Easy 6.5 mi 53:54 8:16
7/18/2019 Run   Default 10.3 mi 1:24:57 8:15
7/17/2019 Run   Easy 11.2 mi 1:32:18 8:16
7/16/2019 Run   Easy 11.4 mi 1:32:38 8:06
7/15/2019 Run   Easy 11.3 mi 1:32:18 8:10
7/14/2019 Run   Easy 7.1 mi 57:07 8:05
7/13/2019 Run   Easy 4.0 mi 32:05 7:59
7/12/2019 Run   Easy 8.0 mi 1:04:28 8:04
7/11/2019 Run   Easy 3.1 mi 25:33 8:21
7/10/2019 Run   Easy 4.0 mi 33:58 8:29