5/20/2014
12:26 PM
10.1 mi
1:11:41.76
7:07 mi
Karhu Stable 2 Fulcrum Ride
Initializing charts...
1mile w/u; 7mile tempo @ 6:55; 2mile cooldown. Wasn't really planning on a tempo run today but it felt like a good idea in the first mile so I went with it and I'm glad I did.