11/16/2012
1:15 PM
8.4 mi
1:01:05.30
7:19 mi
ASICS Gel-Speedstar 5
Initializing charts...
Just a good ol' jolly ol' run. Body is feeling just like it needs to be; strong. I love hitting my sweet point (60miles+) by the end of the week. Sets me up for a flexible weekend; either can be lazy or make it a high mileage week.