11/2/2014
4:51 AM
17.1 mi
2:21:10.31
8:15 mi
Mizuno Wave Rider 16
Initializing charts...
A cold morning run in the low 30s already ugh. Took it easy and made it point to hit all the good hills around me atleast twice. No powergel or gu and had water at mile 6. The body seems to be running really efficient.