3/23/2012
3:37 PM
9.1 mi
1:05:35.54
7:12 mi
Karhu Fast 2 Fulcrum Ride
Initializing charts...
Plan was 6mile tempo run but missed a turn on the way back and added a mile to the run woohoo. So the run... 1mi w/u; 7miles @ 6:54/mi; 1mi c/d. Not to bad of a run considering this was a super hilly course.