6/22/2012
3:18 PM
10 mi
1:12:51.68
7:17 mi
ASICS Gel-Speedstar 5
Initializing charts...
Was planning on a easy run today but I was in a time crunch in between jobs and fitting a run in. 3mile w/u 400m, 400m, 800m, 800m, 400m, w/800m rests. 3mile cool down. Weather was on point with very thick overcast and no sun.