11/13/2012
11:19 AM
9.3 mi
1:06:14.83
7:09 mi
adidas Adizero Tempo 4
Initializing charts...
Tempo Run; 1mile w/u; 8miles @7:00/min; 400m c/d. Nice and cool day but a little windy. My main focus was to hit my split times on the last 3 miles where there are a lot of rolling hills. Great run and this felt like money.