Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
1/7/2023 |
Run |
|
Long |
13.0 mi |
1:44:26 |
8:02 |
|
4/4/2023 |
Run |
|
Easy |
12.0 mi |
1:37:23 |
8:07 |
|
5/10/2023 |
Run |
|
Easy |
12.0 mi |
1:35:54 |
7:59 |
|
12/23/2022 |
Run |
|
Easy |
12.3 mi |
1:35:52 |
7:50 |
|
5/17/2023 |
Run |
|
Easy |
11.1 mi |
1:30:02 |
8:07 |
|
3/21/2023 |
Run |
|
Easy |
11.2 mi |
1:28:53 |
7:57 |
|
12/16/2022 |
Run |
|
Hill |
11.0 mi |
1:27:16 |
7:56 |
|
1/15/2023 |
Run |
|
Easy |
11.2 mi |
1:25:52 |
7:42 |
|
1/18/2023 |
Run |
|
Easy |
11.0 mi |
1:25:32 |
7:46 |
|
5/24/2023 |
Run |
|
Easy |
10.2 mi |
1:24:37 |
8:20 |
|
12/21/2022 |
Run |
|
Easy |
10.1 mi |
1:23:23 |
8:17 |
|
2/17/2023 |
Run |
|
Easy |
10.1 mi |
1:23:01 |
8:13 |
|
1/2/2023 |
Run |
|
Easy |
10.1 mi |
1:22:57 |
8:13 |
|
12/19/2022 |
Run |
|
Easy |
10.2 mi |
1:21:53 |
8:03 |
|
1/20/2023 |
Run |
|
Easy |
10.1 mi |
1:21:48 |
8:05 |
|
2/23/2023 |
Run |
|
Easy |
10.1 mi |
1:21:41 |
8:06 |
|
1/30/2023 |
Run |
|
Easy |
10.0 mi |
1:21:22 |
8:08 |
|
2/16/2023 |
Run |
|
Easy |
10.0 mi |
1:20:26 |
8:02 |
|
12/28/2022 |
Run |
|
Easy |
10.1 mi |
1:19:22 |
7:53 |
|
2/8/2023 |
Run |
|
Easy |
9.3 mi |
1:17:23 |
8:21 |
|
12/29/2022 |
Run |
|
Easy |
9.2 mi |
1:15:50 |
8:14 |
|
1/5/2023 |
Run |
|
Easy |
9.4 mi |
1:15:16 |
8:02 |
|
3/20/2023 |
Run |
|
Easy |
9.3 mi |
1:15:03 |
8:05 |
|
1/3/2023 |
Run |
|
Easy |
9.1 mi |
1:14:39 |
8:14 |
|
1/10/2023 |
Run |
|
Easy |
9.2 mi |
1:14:10 |
8:03 |
|
2/9/2023 |
Run |
|
Easy |
9.0 mi |
1:13:50 |
8:11 |
|
1/31/2023 |
Run |
|
Easy |
9.1 mi |
1:13:45 |
8:09 |
|
2/14/2023 |
Run |
|
Easy |
9.1 mi |
1:13:42 |
8:05 |
|
12/26/2022 |
Run |
|
Easy |
9.0 mi |
1:13:27 |
8:09 |
|
2/13/2023 |
Run |
|
Easy |
9.1 mi |
1:13:03 |
8:05 |
|
1/11/2023 |
Run |
|
Easy |
9.0 mi |
1:12:51 |
8:06 |
|
2/22/2023 |
Run |
|
Easy |
9.0 mi |
1:12:44 |
8:04 |
|
1/24/2023 |
Run |
|
Easy |
9.1 mi |
1:12:30 |
7:59 |
|
1/25/2023 |
Run |
|
Easy |
9.1 mi |
1:12:27 |
8:01 |
|
1/23/2023 |
Run |
|
Easy |
9.0 mi |
1:12:07 |
8:00 |
|
3/17/2023 |
Run |
|
Easy |
8.3 mi |
1:08:08 |
8:13 |
|
1/13/2023 |
Run |
|
Easy |
8.2 mi |
1:08:01 |
8:18 |
|
4/13/2023 |
Run |
|
Easy |
8.0 mi |
1:07:00 |
8:22 |
|
4/27/2023 |
Run |
|
Easy |
8.2 mi |
1:06:15 |
8:06 |
|
1/12/2023 |
Run |
|
Easy |
8.1 mi |
1:06:13 |
8:10 |
|
5/11/2023 |
Run |
|
Easy |
8.1 mi |
1:05:56 |
8:07 |
|
12/22/2022 |
Run |
|
Easy |
8.1 mi |
1:05:14 |
8:06 |
|
1/4/2023 |
Run |
|
Easy |
8.1 mi |
1:04:25 |
7:59 |
|
2/2/2023 |
Run |
|
Easy |
7.5 mi |
1:02:23 |
8:20 |
|
3/25/2023 |
Run |
|
Easy |
7.2 mi |
59:34 |
8:19 |
|
6/2/2023 |
Run |
|
Easy |
7.1 mi |
59:02 |
8:19 |
|
3/27/2023 |
Run |
|
Easy |
7.1 mi |
58:17 |
8:14 |
|
6/1/2023 |
Run |
|
Easy |
7.0 mi |
57:58 |
8:17 |
|
4/7/2023 |
Run |
|
Easy |
7.1 mi |
56:21 |
7:57 |
|
3/3/2023 |
Run |
|
Easy |
6.3 mi |
51:54 |
8:18 |
|
4/22/2023 |
Run |
|
Easy |
6.2 mi |
51:25 |
8:22 |
|
3/4/2023 |
Run |
|
Easy |
6.3 mi |
51:06 |
8:10 |
|
2/25/2023 |
Run |
|
Easy |
6.1 mi |
50:44 |
8:16 |
|
4/15/2023 |
Run |
|
Easy |
6.2 mi |
50:34 |
8:12 |
|
2/4/2023 |
Run |
|
Easy |
6.1 mi |
50:21 |
8:18 |
|
2/20/2023 |
Run |
|
Easy |
6.1 mi |
50:17 |
8:16 |
|
3/16/2023 |
Run |
|
Easy |
6.1 mi |
50:02 |
8:13 |
|
1/9/2023 |
Run |
|
Easy |
6.1 mi |
49:01 |
8:05 |
|
1/26/2023 |
Run |
|
Easy |
6.0 mi |
47:30 |
7:54 |
|
3/12/2023 |
Run |
|
Easy |
5.4 mi |
46:03 |
8:31 |
|
6/4/2023 |
Run |
|
Easy |
5.3 mi |
45:42 |
8:38 |
|
4/8/2023 |
Run |
|
Easy |
5.2 mi |
43:18 |
8:18 |
|
5/6/2023 |
Run |
|
Easy |
5.2 mi |
42:48 |
8:14 |
|
5/18/2023 |
Run |
|
Easy |
5.1 mi |
42:19 |
8:17 |
|
4/28/2023 |
Run |
|
Easy |
5.2 mi |
42:17 |
8:07 |
|
3/7/2023 |
Run |
|
Easy |
5.0 mi |
42:13 |
8:26 |
|
2/27/2023 |
Run |
|
Easy |
5.1 mi |
41:53 |
8:18 |
|
2/5/2023 |
Run |
|
Easy |
5.0 mi |
41:31 |
8:15 |
|
3/1/2023 |
Run |
|
Easy |
5.0 mi |
40:30 |
8:04 |
|
3/5/2023 |
Run |
|
Easy |
4.3 mi |
38:51 |
9:03 |
|
3/4/2023 |
Run |
|
Easy |
4.3 mi |
36:52 |
8:41 |
|
5/5/2023 |
Run |
|
Easy |
4.1 mi |
35:59 |
8:51 |
|
3/30/2023 |
Run |
|
Easy |
4.4 mi |
34:48 |
7:59 |
|
3/30/2023 |
Run |
|
Easy |
4.0 mi |
31:06 |
7:46 |
|
12/27/2022 |
Run |
|
Easy |
3.0 mi |
26:11 |
8:39 |
|
4/21/2023 |
Run |
|
Easy |
3.2 mi |
26:10 |
8:13 |
|
5/4/2023 |
Run |
|
Easy |
3.1 mi |
25:45 |
8:25 |
|
2/2/2023 |
Run |
|
Easy |
2.8 mi |
23:11 |
8:14 |
|
|