| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/25/2024 |
Run |
|
Easy |
2.0 mi |
16:51 |
8:18 |
 |
| 3/7/2024 |
Run |
|
Easy |
2.0 mi |
16:07 |
7:57 |
|
| 8/29/2023 |
Run |
|
Easy |
2.6 mi |
22:36 |
8:42 |
|
| 7/18/2023 |
Run |
|
Easy |
3.0 mi |
25:24 |
8:27 |
|
| 8/14/2023 |
Run |
|
Easy |
3.0 mi |
25:52 |
8:36 |
|
| 8/17/2023 |
Run |
|
Easy |
3.0 mi |
24:12 |
8:03 |
|
| 12/19/2023 |
Run |
|
Easy |
3.0 mi |
23:59 |
7:59 |
|
| 9/18/2023 |
Run |
|
Easy |
3.0 mi |
23:12 |
7:41 |
|
| 8/15/2023 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:34 |
|
| 8/21/2023 |
Run |
|
Easy |
3.1 mi |
24:47 |
8:08 |
|
| 8/22/2023 |
Run |
|
Easy |
3.1 mi |
24:36 |
8:03 |
|
| 9/7/2023 |
Run |
|
Easy |
3.1 mi |
25:00 |
8:09 |
|
| 9/12/2023 |
Run |
|
Easy |
3.1 mi |
25:07 |
8:10 |
|
| 8/28/2023 |
Run |
|
Easy |
3.1 mi |
26:04 |
8:27 |
|
| 10/3/2023 |
Run |
|
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 10/2/2023 |
Run |
|
Easy |
3.1 mi |
26:01 |
8:22 |
|
| 10/16/2023 |
Run |
|
Easy |
3.1 mi |
25:02 |
8:02 |
|
| 8/24/2023 |
Run |
|
Easy |
3.2 mi |
26:51 |
8:30 |
|
| 9/5/2023 |
Run |
|
Easy |
3.2 mi |
26:56 |
8:24 |
|
| 10/29/2023 |
Run |
|
Easy |
3.3 mi |
26:53 |
8:14 |
|
| 1/14/2024 |
Run |
|
Easy |
4.0 mi |
33:37 |
8:20 |
|
| 9/11/2023 |
Run |
|
Easy |
4.1 mi |
34:52 |
8:37 |
|
| 9/25/2023 |
Run |
|
Easy |
4.1 mi |
34:05 |
8:23 |
|
| 3/3/2024 |
Run |
|
Easy |
4.1 mi |
33:37 |
8:16 |
|
| 10/9/2023 |
Run |
|
Easy |
4.2 mi |
32:45 |
7:48 |
|
| 10/1/2023 |
Run |
|
Easy |
4.2 mi |
34:52 |
8:17 |
|
| 1/21/2024 |
Run |
|
Easy |
4.2 mi |
34:12 |
8:07 |
|
| 11/19/2023 |
Run |
|
Easy |
4.3 mi |
34:44 |
8:11 |
|
| 12/30/2023 |
Run |
|
Easy |
4.3 mi |
36:36 |
8:37 |
|
| 10/23/2023 |
Run |
|
Easy |
4.3 mi |
34:46 |
8:10 |
|
| 10/22/2023 |
Run |
|
Easy |
4.3 mi |
34:39 |
8:07 |
|
| 11/10/2023 |
Run |
|
Easy |
4.3 mi |
35:36 |
8:15 |
|
| 12/31/2023 |
Run |
|
Easy |
4.3 mi |
36:12 |
8:23 |
|
| 10/26/2023 |
Run |
|
Easy |
4.6 mi |
37:23 |
8:05 |
|
| 6/28/2023 |
Run |
|
Easy |
5.0 mi |
42:42 |
8:32 |
|
| 12/2/2023 |
Run |
|
Easy |
5.0 mi |
40:14 |
8:02 |
|
| 12/3/2023 |
Run |
|
Easy |
5.0 mi |
41:51 |
8:19 |
|
| 4/20/2024 |
Run |
|
Easy |
5.0 mi |
43:35 |
8:39 |
|
| 8/27/2023 |
Run |
|
Easy |
5.1 mi |
44:10 |
8:43 |
|
| 8/6/2023 |
Run |
|
Easy |
5.1 mi |
42:20 |
8:21 |
|
| 9/3/2023 |
Run |
|
Easy |
5.1 mi |
41:53 |
8:15 |
|
| 4/27/2024 |
Run |
|
Easy |
5.1 mi |
42:47 |
8:24 |
|
| 3/8/2024 |
Run |
|
Easy |
5.1 mi |
42:20 |
8:18 |
|
| 6/25/2023 |
Run |
|
Easy |
5.1 mi |
43:34 |
8:30 |
|
| 3/24/2024 |
Run |
|
Easy |
5.1 mi |
42:56 |
8:23 |
|
| 9/30/2023 |
Run |
|
Easy |
5.2 mi |
42:03 |
8:10 |
|
| 2/24/2024 |
Run |
|
Hill |
5.2 mi |
42:19 |
8:10 |
|
| 8/20/2023 |
Run |
|
Easy |
5.3 mi |
44:29 |
8:29 |
|
| 4/24/2024 |
Run |
|
Easy |
5.3 mi |
43:37 |
8:19 |
|
| 7/22/2023 |
Run |
|
Easy |
5.3 mi |
43:16 |
8:14 |
|
| 10/15/2023 |
Run |
|
Easy |
5.3 mi |
45:47 |
8:42 |
|
| 2/10/2024 |
Run |
|
Default |
5.3 mi |
43:09 |
8:11 |
|
| 7/1/2023 |
Run |
|
Easy |
5.3 mi |
44:29 |
8:23 |
|
| 7/29/2023 |
Run |
|
Easy |
5.3 mi |
43:30 |
8:11 |
|
| 8/26/2023 |
Run |
|
Easy |
5.3 mi |
45:48 |
8:37 |
|
| 7/16/2023 |
Run |
|
Easy |
5.4 mi |
44:18 |
8:15 |
|
| 11/24/2023 |
Run |
|
Easy |
5.4 mi |
44:13 |
8:11 |
|
| 11/25/2023 |
Run |
|
Easy |
5.6 mi |
44:20 |
7:58 |
|
| 9/28/2023 |
Run |
|
Easy |
6.0 mi |
49:17 |
8:12 |
|
| 7/3/2023 |
Run |
|
Easy |
6.0 mi |
49:59 |
8:19 |
|
| 8/12/2023 |
Run |
|
Easy |
6.0 mi |
50:42 |
8:25 |
|
| 3/17/2024 |
Run |
|
Easy |
6.1 mi |
50:05 |
8:14 |
|
| 9/1/2023 |
Run |
|
Easy |
6.1 mi |
50:33 |
8:17 |
|
| 6/24/2023 |
Run |
|
Easy |
6.2 mi |
51:30 |
8:20 |
|
| 3/23/2024 |
Run |
|
Easy |
6.2 mi |
51:43 |
8:19 |
|
| 6/18/2023 |
Run |
|
Easy |
6.3 mi |
52:07 |
8:21 |
|
| 10/7/2023 |
Run |
|
Easy |
6.4 mi |
51:02 |
8:03 |
|
| 7/20/2023 |
Run |
|
Easy |
7.0 mi |
58:20 |
8:18 |
|
| 1/1/2024 |
Run |
|
Easy |
7.1 mi |
59:03 |
8:20 |
|
| 2/25/2024 |
Run |
|
Easy |
7.3 mi |
59:32 |
8:12 |
|
| 9/22/2023 |
Run |
|
Easy |
7.3 mi |
59:56 |
8:14 |
|
| 11/22/2023 |
Run |
|
Easy |
8.1 mi |
1:05:10 |
8:05 |
|
|