Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
11/29/2016 |
Run |
|
Default |
11.2 mi |
1:27:45 |
7:50 |
|
12/13/2016 |
Run |
|
Tempo |
11.1 mi |
1:21:31 |
7:23 |
|
12/9/2016 |
Run |
|
Tempo |
10.2 mi |
1:17:30 |
7:39 |
|
10/13/2016 |
Run |
|
Tempo |
9.1 mi |
1:07:26 |
7:24 |
|
1/6/2017 |
Run |
|
Easy |
10.1 mi |
1:21:03 |
8:01 |
|
12/21/2016 |
Run |
|
Easy |
10.1 mi |
1:18:47 |
7:47 |
|
12/20/2016 |
Run |
|
Easy |
10.1 mi |
1:17:58 |
7:43 |
|
12/19/2016 |
Run |
|
Easy |
11.2 mi |
1:26:21 |
7:43 |
|
12/16/2016 |
Run |
|
Easy |
11.3 mi |
1:27:11 |
7:45 |
|
12/14/2016 |
Run |
|
Easy |
10.1 mi |
1:17:19 |
7:40 |
|
12/12/2016 |
Run |
|
Easy |
10.2 mi |
1:17:03 |
7:34 |
|
12/8/2016 |
Run |
|
Easy |
10.2 mi |
1:21:05 |
7:59 |
|
12/7/2016 |
Run |
|
Easy |
11.1 mi |
1:26:46 |
7:52 |
|
12/6/2016 |
Run |
|
Easy |
11.0 mi |
1:27:08 |
7:55 |
|
12/5/2016 |
Run |
|
Easy |
11.2 mi |
1:26:22 |
7:42 |
|
12/2/2016 |
Run |
|
Easy |
11.1 mi |
1:26:30 |
7:49 |
|
12/1/2016 |
Run |
|
Easy |
11.2 mi |
1:26:58 |
7:49 |
|
11/30/2016 |
Run |
|
Easy |
11.0 mi |
1:28:46 |
8:04 |
|
11/28/2016 |
Run |
|
Easy |
10.2 mi |
1:19:39 |
7:48 |
|
11/23/2016 |
Run |
|
Easy |
11.2 mi |
1:29:14 |
7:59 |
|
11/22/2016 |
Run |
|
Easy |
10.1 mi |
1:21:04 |
8:01 |
|
11/21/2016 |
Run |
|
Easy |
10.4 mi |
1:20:38 |
7:47 |
|
11/17/2016 |
Run |
|
Easy |
10.5 mi |
1:22:40 |
7:51 |
|
11/16/2016 |
Run |
|
Easy |
10.2 mi |
1:20:20 |
7:55 |
|
11/14/2016 |
Run |
|
Easy |
10.2 mi |
1:18:50 |
7:45 |
|
11/11/2016 |
Run |
|
Easy |
10.2 mi |
1:19:35 |
7:48 |
|
11/9/2016 |
Run |
|
Easy |
10.2 mi |
1:19:33 |
7:49 |
|
11/8/2016 |
Run |
|
Easy |
10.1 mi |
1:18:47 |
7:48 |
|
11/4/2016 |
Run |
|
Easy |
10.1 mi |
1:18:33 |
7:46 |
|
11/3/2016 |
Run |
|
Easy |
10.1 mi |
1:19:13 |
7:49 |
|
11/2/2016 |
Run |
|
Easy |
11.3 mi |
1:27:46 |
7:47 |
|
11/1/2016 |
Run |
|
Easy |
11.4 mi |
1:28:34 |
7:46 |
|
10/31/2016 |
Run |
|
Easy |
11.1 mi |
1:25:14 |
7:40 |
|
10/12/2016 |
Run |
|
Easy |
9.2 mi |
1:11:06 |
7:44 |
|
10/11/2016 |
Run |
|
Easy |
9.2 mi |
1:10:15 |
7:40 |
|
10/10/2016 |
Run |
|
Easy |
13.0 mi |
1:42:07 |
7:51 |
|
10/7/2016 |
Run |
|
Easy |
10.0 mi |
1:20:47 |
8:07 |
|
10/6/2016 |
Run |
|
Easy |
11.2 mi |
1:27:26 |
7:50 |
|
10/5/2016 |
Run |
|
Easy |
9.3 mi |
1:11:57 |
7:45 |
|
10/4/2016 |
Run |
|
Easy |
11.1 mi |
1:26:08 |
7:45 |
|
9/30/2016 |
Run |
|
Easy |
9.2 mi |
1:13:13 |
7:56 |
|
9/29/2016 |
Run |
|
Easy |
11.1 mi |
1:29:30 |
8:03 |
|
9/28/2016 |
Run |
|
Easy |
11.1 mi |
1:28:53 |
8:01 |
|
9/27/2016 |
Run |
|
Easy |
10.1 mi |
1:20:56 |
8:00 |
|
9/26/2016 |
Run |
|
Easy |
11.3 mi |
1:28:58 |
7:55 |
|
9/23/2016 |
Run |
|
Easy |
10.2 mi |
1:20:12 |
7:52 |
|
9/21/2016 |
Run |
|
Easy |
10.1 mi |
1:19:42 |
7:55 |
|
9/20/2016 |
Run |
|
Easy |
10.1 mi |
1:19:07 |
7:49 |
|
9/19/2016 |
Run |
|
Easy |
8.2 mi |
1:05:42 |
8:04 |
|
9/15/2016 |
Run |
|
Easy |
1.1 mi |
8:32 |
7:50 |
|
9/14/2016 |
Run |
|
Easy |
9.0 mi |
1:13:32 |
8:10 |
|
9/13/2016 |
Run |
|
Easy |
10.3 mi |
1:20:41 |
7:53 |
|
9/12/2016 |
Run |
|
Easy |
10.2 mi |
1:19:03 |
7:47 |
|
9/6/2016 |
Run |
|
Easy |
11.1 mi |
1:30:02 |
8:08 |
|
9/1/2016 |
Run |
|
Easy |
9.1 mi |
1:14:42 |
8:11 |
|
8/31/2016 |
Run |
|
Easy |
11.1 mi |
1:31:16 |
8:13 |
|
8/30/2016 |
Run |
|
Easy |
10.1 mi |
1:21:42 |
8:06 |
|
8/24/2016 |
Run |
|
Easy |
10.2 mi |
1:22:01 |
8:05 |
|
8/23/2016 |
Run |
|
Easy |
10.1 mi |
1:21:36 |
8:04 |
|
|