Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/5/2016 |
Run |
|
Easy |
10.1 mi |
1:15:49 |
7:29 |
|
1/7/2016 |
Run |
|
Easy |
12.1 mi |
1:31:27 |
7:35 |
|
1/12/2016 |
Run |
|
Easy |
8.1 mi |
1:01:11 |
7:32 |
|
1/14/2016 |
Run |
|
Easy |
10.2 mi |
1:16:40 |
7:34 |
|
1/19/2016 |
Run |
|
Easy |
9.2 mi |
1:08:20 |
7:27 |
|
1/21/2016 |
Run |
|
Easy |
11.1 mi |
1:23:32 |
7:32 |
|
1/25/2016 |
Run |
|
Easy |
10.1 mi |
1:18:58 |
7:48 |
|
1/27/2016 |
Run |
|
Easy |
10.2 mi |
1:16:55 |
7:35 |
|
2/1/2016 |
Run |
|
Easy |
11.4 mi |
1:24:12 |
7:25 |
|
2/5/2016 |
Run |
|
Tempo |
8.5 mi |
1:01:17 |
7:14 |
|
2/8/2016 |
Run |
|
Easy |
10.2 mi |
1:17:00 |
7:35 |
|
2/9/2016 |
Run |
|
Easy |
11.0 mi |
1:21:49 |
7:26 |
|
2/11/2016 |
Run |
|
Easy |
9.1 mi |
1:09:39 |
7:38 |
|
2/16/2016 |
Run |
|
Easy |
11.1 mi |
1:24:59 |
7:38 |
|
2/19/2016 |
Run |
|
Easy |
9.3 mi |
1:11:02 |
7:39 |
|
2/22/2016 |
Run |
|
Easy |
11.1 mi |
1:22:55 |
7:27 |
|
2/25/2016 |
Run |
|
Easy |
10.1 mi |
1:15:52 |
7:33 |
|
2/29/2016 |
Run |
|
Easy |
11.0 mi |
1:24:16 |
7:38 |
|
3/2/2016 |
Run |
|
Easy |
9.4 mi |
1:08:04 |
7:13 |
|
3/4/2016 |
Run |
|
Easy |
11.2 mi |
1:23:15 |
7:28 |
|
3/7/2016 |
Run |
|
Easy |
10.2 mi |
1:17:39 |
7:37 |
|
3/10/2016 |
Run |
|
Easy |
9.0 mi |
1:06:04 |
7:20 |
|
3/14/2016 |
Run |
|
Easy |
10.2 mi |
1:16:52 |
7:34 |
|
3/15/2016 |
Run |
|
Easy |
11.2 mi |
1:24:41 |
7:34 |
|
3/16/2016 |
Run |
|
Easy |
11.1 mi |
1:23:24 |
7:33 |
|
3/18/2016 |
Run |
|
Easy |
11.1 mi |
1:24:45 |
7:40 |
|
3/21/2016 |
Run |
|
Easy |
10.0 mi |
1:15:19 |
7:31 |
|
3/22/2016 |
Run |
|
Easy |
11.0 mi |
1:22:30 |
7:30 |
|
3/23/2016 |
Run |
|
Easy |
10.1 mi |
1:14:53 |
7:28 |
|
3/24/2016 |
Run |
|
Easy |
10.1 mi |
1:14:57 |
7:26 |
|
3/28/2016 |
Run |
|
Easy |
10.3 mi |
1:15:11 |
7:21 |
|
3/29/2016 |
Run |
|
Easy |
11.3 mi |
1:22:47 |
7:19 |
|
3/30/2016 |
Run |
|
Easy |
11.1 mi |
1:22:29 |
7:26 |
|
4/1/2016 |
Run |
|
Easy |
10.1 mi |
1:18:00 |
7:42 |
|
4/5/2016 |
Run |
|
Easy |
12.0 mi |
1:28:26 |
7:22 |
|
4/6/2016 |
Run |
|
Easy |
11.1 mi |
1:22:00 |
7:26 |
|
4/7/2016 |
Run |
|
Easy |
11.2 mi |
1:23:33 |
7:30 |
|
4/11/2016 |
Run |
|
Easy |
10.0 mi |
1:16:58 |
7:40 |
|
4/12/2016 |
Run |
|
Easy |
11.2 mi |
1:26:26 |
7:43 |
|
4/18/2016 |
Run |
|
Tempo |
11.3 mi |
1:20:48 |
7:08 |
|
4/22/2016 |
Run |
|
Easy |
11.2 mi |
1:25:13 |
7:39 |
|
4/28/2016 |
Run |
|
Easy |
10.1 mi |
1:19:06 |
7:51 |
|
5/5/2016 |
Run |
|
Easy |
11.0 mi |
1:27:52 |
7:59 |
|
5/17/2016 |
Run |
|
Easy |
5.5 mi |
44:03 |
7:58 |
|
5/19/2016 |
Run |
|
Easy |
11.1 mi |
1:24:44 |
7:39 |
|
7/6/2016 |
Run |
|
Easy |
9.3 mi |
1:18:04 |
8:25 |
|
11/18/2016 |
Run |
|
Easy |
10.2 mi |
1:21:05 |
7:56 |
|
12/19/2016 |
Run |
|
Easy |
7.0 mi |
55:56 |
7:59 |
|
|