| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2024 |
Run |
|
Easy |
5.0 mi |
42:01 |
8:21 |
 |
| 1/6/2024 |
Run |
|
Easy |
5.4 mi |
42:53 |
7:59 |
|
| 12/29/2023 |
Run |
|
Easy |
4.1 mi |
32:33 |
8:03 |
|
| 12/27/2023 |
Run |
|
Easy |
4.2 mi |
33:10 |
8:00 |
|
| 12/26/2023 |
Run |
|
Easy |
4.1 mi |
32:54 |
8:04 |
|
| 12/25/2023 |
Run |
|
Easy |
4.0 mi |
32:58 |
8:10 |
|
| 12/23/2023 |
Run |
|
Easy |
4.2 mi |
34:33 |
8:13 |
|
| 12/17/2023 |
Run |
|
Easy |
4.0 mi |
33:03 |
8:11 |
|
| 12/12/2023 |
Run |
|
Easy |
11.1 mi |
1:27:42 |
7:55 |
|
| 12/10/2023 |
Run |
|
Easy |
4.1 mi |
32:31 |
7:58 |
|
| 12/6/2023 |
Run |
|
Easy |
10.0 mi |
1:19:03 |
7:54 |
|
| 12/5/2023 |
Run |
|
Easy |
10.3 mi |
1:21:25 |
7:57 |
|
| 12/4/2023 |
Run |
|
Easy |
10.1 mi |
1:18:03 |
7:46 |
|
| 11/29/2023 |
Run |
|
Easy |
11.1 mi |
1:26:00 |
7:47 |
|
| 11/28/2023 |
Run |
|
Easy |
11.1 mi |
1:28:21 |
7:59 |
|
| 11/21/2023 |
Run |
|
Easy |
10.0 mi |
1:20:23 |
8:02 |
|
| 11/20/2023 |
Run |
|
Easy |
10.1 mi |
1:20:35 |
7:58 |
|
| 11/16/2023 |
Run |
|
Easy |
9.1 mi |
1:13:05 |
8:01 |
|
| 11/14/2023 |
Run |
|
Easy |
10.2 mi |
1:21:08 |
7:59 |
|
| 11/7/2023 |
Run |
|
Easy |
10.1 mi |
1:20:10 |
7:59 |
|
| 11/2/2023 |
Run |
|
Easy |
10.1 mi |
1:23:09 |
8:14 |
|
| 10/30/2023 |
Run |
|
Easy |
10.0 mi |
1:21:04 |
8:06 |
|
| 10/25/2023 |
Run |
|
Easy |
10.0 mi |
1:20:06 |
8:01 |
|
| 10/24/2023 |
Run |
|
Easy |
10.1 mi |
1:20:33 |
8:01 |
|
| 10/18/2023 |
Run |
|
Easy |
10.3 mi |
1:23:04 |
8:07 |
|
| 10/17/2023 |
Run |
|
Easy |
9.0 mi |
1:11:54 |
7:59 |
|
| 10/14/2023 |
Run |
|
Easy |
4.1 mi |
32:36 |
8:03 |
|
| 10/11/2023 |
Run |
|
Easy |
10.1 mi |
1:23:29 |
8:16 |
|
| 10/10/2023 |
Run |
|
Easy |
9.0 mi |
1:13:18 |
8:08 |
|
| 10/6/2023 |
Run |
|
Easy |
8.4 mi |
1:09:57 |
8:21 |
|
| 10/4/2023 |
Run |
|
Easy |
10.2 mi |
1:24:16 |
8:16 |
|
| 10/3/2023 |
Run |
|
Easy |
8.1 mi |
1:07:14 |
8:20 |
|
| 9/29/2023 |
Run |
|
Easy |
8.1 mi |
1:06:04 |
8:07 |
|
| 9/28/2023 |
Run |
|
Easy |
7.1 mi |
59:03 |
8:19 |
|
| 9/26/2023 |
Run |
|
Easy |
8.1 mi |
1:05:41 |
8:06 |
|
| 9/23/2023 |
Run |
|
Easy |
5.1 mi |
40:45 |
7:58 |
|
| 9/21/2023 |
Run |
|
Easy |
7.2 mi |
57:52 |
8:06 |
|
| 9/19/2023 |
Run |
|
Easy |
7.1 mi |
57:57 |
8:10 |
|
| 9/18/2023 |
Run |
|
Easy |
7.2 mi |
59:07 |
8:16 |
|
| 9/16/2023 |
Run |
|
Easy |
7.2 mi |
59:16 |
8:12 |
|
| 9/14/2023 |
Run |
|
Easy |
7.2 mi |
59:58 |
8:20 |
|
| 9/13/2023 |
Run |
|
Easy |
10.0 mi |
1:24:59 |
8:30 |
|
| 9/8/2023 |
Run |
|
Easy |
5.0 mi |
43:50 |
8:45 |
|
| 9/7/2023 |
Run |
|
Easy |
7.1 mi |
1:01:51 |
8:41 |
|
| 9/5/2023 |
Run |
|
Easy |
9.2 mi |
1:20:12 |
8:46 |
|
| 9/1/2023 |
Run |
|
Easy |
4.2 mi |
34:38 |
8:16 |
|
| 8/31/2023 |
Run |
|
Easy |
3.1 mi |
24:41 |
8:03 |
|
| 8/29/2023 |
Run |
|
Easy |
8.0 mi |
1:09:34 |
8:42 |
|
| 8/28/2023 |
Run |
|
Easy |
10.1 mi |
1:23:30 |
8:16 |
|
| 8/22/2023 |
Run |
|
Easy |
9.1 mi |
1:15:44 |
8:20 |
|
| 8/19/2023 |
Run |
|
Easy |
5.3 mi |
43:00 |
8:11 |
|
| 8/16/2023 |
Run |
|
Easy |
10.2 mi |
1:26:10 |
8:27 |
|
| 8/14/2023 |
Run |
|
Easy |
7.0 mi |
1:02:56 |
8:59 |
|
| 8/11/2023 |
Run |
|
Easy |
8.1 mi |
1:09:29 |
8:35 |
|
| 8/8/2023 |
Run |
|
Easy |
10.1 mi |
1:21:02 |
8:04 |
|
| 8/5/2023 |
Run |
|
Easy |
6.0 mi |
49:18 |
8:13 |
|
| 8/4/2023 |
Run |
|
Easy |
8.4 mi |
1:08:20 |
8:08 |
|
| 8/2/2023 |
Run |
|
Easy |
5.3 mi |
44:09 |
8:22 |
|
| 8/1/2023 |
Run |
|
Easy |
5.1 mi |
42:26 |
8:21 |
|
| 7/27/2023 |
Run |
|
Easy |
7.1 mi |
58:46 |
8:20 |
|
| 7/25/2023 |
Run |
|
Easy |
10.2 mi |
1:23:23 |
8:13 |
|
| 7/24/2023 |
Run |
|
Easy |
10.1 mi |
1:21:46 |
8:06 |
|
| 7/23/2023 |
Run |
|
Easy |
4.1 mi |
34:04 |
8:18 |
|
|