| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/11/2016 |
Run |
|
Easy |
8.2 mi |
1:08:16 |
8:19 |
 |
| 10/27/2016 |
Run |
|
Easy |
9.0 mi |
1:12:18 |
8:00 |
|
| 11/30/2016 |
Run |
|
Easy |
9.0 mi |
1:14:29 |
8:17 |
|
| 11/9/2016 |
Run |
|
Easy |
9.0 mi |
1:15:20 |
8:22 |
|
| 1/18/2017 |
Run |
|
Easy |
9.1 mi |
1:15:55 |
8:24 |
|
| 9/8/2016 |
Run |
|
Easy |
9.0 mi |
1:16:57 |
8:33 |
|
| 9/7/2016 |
Run |
|
Easy |
9.0 mi |
1:17:00 |
8:32 |
|
| 10/16/2016 |
Run |
|
Easy |
10.2 mi |
1:21:17 |
7:58 |
|
| 9/11/2016 |
Run |
|
Easy |
10.1 mi |
1:21:50 |
8:09 |
|
| 10/14/2016 |
Run |
|
Easy |
10.1 mi |
1:22:05 |
8:11 |
|
| 10/17/2016 |
Run |
|
Easy |
10.0 mi |
1:22:50 |
8:17 |
|
| 10/22/2016 |
Run |
|
Easy |
10.3 mi |
1:24:47 |
8:16 |
|
| 10/20/2016 |
Run |
|
Easy |
10.4 mi |
1:27:56 |
8:30 |
|
| 10/30/2016 |
Run |
|
Easy |
11.5 mi |
1:31:43 |
7:57 |
|
| 10/19/2016 |
Run |
|
Easy |
11.1 mi |
1:32:35 |
8:23 |
|
| 10/21/2016 |
Run |
|
Easy |
11.0 mi |
1:33:15 |
8:28 |
|
| 10/23/2016 |
Run |
|
Easy |
11.0 mi |
1:33:55 |
8:32 |
|
| 11/10/2016 |
Run |
|
Easy |
12.0 mi |
1:39:21 |
8:16 |
|
| 8/7/2016 |
Run |
|
Long |
13.0 mi |
1:50:54 |
8:32 |
|
| 8/21/2016 |
Run |
|
Long |
14.0 mi |
2:01:14 |
8:40 |
|
| 10/9/2016 |
Run |
|
Long |
16.0 mi |
2:13:09 |
8:19 |
|
|