| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/21/2016 |
Run |
|
Easy |
11.0 mi |
1:33:15 |
8:28 |
 |
| 2/19/2017 |
Run |
|
Easy |
4.3 mi |
35:58 |
8:28 |
|
| 11/21/2016 |
Run |
|
Easy |
7.3 mi |
1:01:27 |
8:28 |
|
| 9/30/2016 |
Run |
|
Easy |
6.1 mi |
51:57 |
8:29 |
|
| 10/20/2016 |
Run |
|
Easy |
10.4 mi |
1:27:56 |
8:30 |
|
| 9/10/2016 |
Run |
|
Easy |
7.1 mi |
1:00:30 |
8:30 |
|
| 10/1/2016 |
Run |
|
Easy |
4.7 mi |
39:46 |
8:31 |
|
| 8/7/2016 |
Run |
|
Long |
13.0 mi |
1:50:54 |
8:32 |
|
| 8/17/2016 |
Run |
|
Easy |
6.2 mi |
52:45 |
8:32 |
|
| 9/7/2016 |
Run |
|
Easy |
9.0 mi |
1:17:00 |
8:32 |
|
| 10/23/2016 |
Run |
|
Easy |
11.0 mi |
1:33:55 |
8:32 |
|
| 8/12/2016 |
Run |
|
Easy |
6.1 mi |
51:53 |
8:33 |
|
| 9/8/2016 |
Run |
|
Easy |
9.0 mi |
1:16:57 |
8:33 |
|
| 9/17/2016 |
Run |
|
Easy |
3.1 mi |
26:09 |
8:35 |
|
| 8/11/2016 |
Run |
|
Easy |
7.0 mi |
1:00:16 |
8:36 |
|
| 1/15/2017 |
Run |
|
Easy |
4.0 mi |
34:32 |
8:36 |
|
| 9/16/2016 |
Run |
|
Easy |
2.0 mi |
17:23 |
8:37 |
|
| 8/21/2016 |
Run |
|
Long |
14.0 mi |
2:01:14 |
8:40 |
|
| 8/10/2016 |
Run |
|
Easy |
6.0 mi |
52:06 |
8:40 |
|
| 8/9/2016 |
Run |
|
Easy |
6.2 mi |
53:21 |
8:41 |
|
| 9/22/2016 |
Run |
|
Easy |
4.2 mi |
45:00 |
10:46 |
|
|