Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/25/2021 |
Run |
|
Easy |
1.1 mi |
10:52 |
9:42 |
|
11/11/2021 |
Run |
|
Easy |
2.0 mi |
16:46 |
8:16 |
|
7/3/2021 |
Run |
|
Easy |
3.0 mi |
24:12 |
7:58 |
|
10/16/2021 |
Run |
|
Easy |
3.1 mi |
27:19 |
8:58 |
|
11/16/2021 |
Run |
|
Easy |
3.1 mi |
24:37 |
8:03 |
|
8/31/2021 |
Run |
|
Easy |
3.1 mi |
25:27 |
8:18 |
|
6/27/2021 |
Run |
|
Easy |
3.1 mi |
26:32 |
8:32 |
|
11/2/2021 |
Run |
|
Easy |
3.2 mi |
25:14 |
7:58 |
|
7/18/2021 |
Run |
|
Easy |
3.2 mi |
25:48 |
8:04 |
|
8/20/2021 |
Run |
|
Easy |
4.0 mi |
33:01 |
8:13 |
|
8/4/2021 |
Run |
|
Easy |
4.0 mi |
33:48 |
8:24 |
|
11/14/2021 |
Run |
|
Easy |
4.0 mi |
33:04 |
8:12 |
|
7/5/2021 |
Run |
|
Easy |
4.1 mi |
32:38 |
8:04 |
|
11/8/2021 |
Run |
|
Easy |
4.1 mi |
34:51 |
8:36 |
|
6/16/2021 |
Run |
|
Easy |
4.2 mi |
34:32 |
8:16 |
|
6/18/2021 |
Run |
|
Easy |
4.2 mi |
34:08 |
8:07 |
|
8/24/2021 |
Run |
|
Easy |
4.2 mi |
34:33 |
8:13 |
|
11/12/2021 |
Run |
|
Easy |
4.2 mi |
35:12 |
8:22 |
|
7/26/2021 |
Run |
|
Easy |
4.6 mi |
39:17 |
8:30 |
|
10/10/2021 |
Run |
|
Easy |
4.8 mi |
37:54 |
7:58 |
|
7/22/2021 |
Run |
|
Easy |
5.0 mi |
39:51 |
7:58 |
|
10/18/2021 |
Run |
|
Easy |
5.0 mi |
41:30 |
8:17 |
|
7/20/2021 |
Run |
|
Easy |
5.0 mi |
40:03 |
7:58 |
|
9/9/2021 |
Run |
|
Easy |
5.0 mi |
39:48 |
7:55 |
|
7/19/2021 |
Run |
|
Easy |
5.1 mi |
41:55 |
8:13 |
|
7/28/2021 |
Run |
|
Easy |
5.1 mi |
41:30 |
8:08 |
|
10/22/2021 |
Run |
|
Easy |
5.1 mi |
41:41 |
8:10 |
|
8/26/2021 |
Run |
|
Easy |
5.1 mi |
42:21 |
8:17 |
|
6/15/2021 |
Run |
|
Easy |
5.2 mi |
42:59 |
8:20 |
|
7/13/2021 |
Run |
|
Easy |
5.2 mi |
40:09 |
7:47 |
|
11/13/2021 |
Run |
|
Easy |
5.3 mi |
42:49 |
8:08 |
|
11/7/2021 |
Run |
|
Easy |
5.4 mi |
42:12 |
7:49 |
|
8/27/2021 |
Run |
|
Easy |
5.4 mi |
45:16 |
8:20 |
|
9/26/2021 |
Run |
|
Easy |
5.5 mi |
44:57 |
8:08 |
|
8/31/2021 |
Run |
|
Easy |
6.0 mi |
45:12 |
7:32 |
|
8/6/2021 |
Run |
|
Easy |
6.0 mi |
49:03 |
8:10 |
|
9/2/2021 |
Run |
|
Easy |
6.0 mi |
47:56 |
7:59 |
|
8/30/2021 |
Run |
|
Easy |
6.0 mi |
49:49 |
8:17 |
|
9/18/2021 |
Run |
|
Easy |
6.0 mi |
48:38 |
8:05 |
|
8/23/2021 |
Run |
|
Easy |
6.0 mi |
50:01 |
8:18 |
|
7/8/2021 |
Run |
|
Easy |
6.0 mi |
51:17 |
8:30 |
|
11/12/2021 |
Run |
|
Easy |
6.1 mi |
47:32 |
7:52 |
|
10/30/2021 |
Run |
|
Easy |
6.1 mi |
48:31 |
8:01 |
|
9/13/2021 |
Run |
|
Easy |
6.1 mi |
50:12 |
8:17 |
|
8/10/2021 |
Run |
|
Easy |
6.1 mi |
50:22 |
8:17 |
|
7/15/2021 |
Run |
|
Easy |
6.1 mi |
51:46 |
8:27 |
|
9/6/2021 |
Run |
|
Easy |
6.2 mi |
49:51 |
8:01 |
|
6/29/2021 |
Run |
|
Easy |
6.2 mi |
51:31 |
8:16 |
|
6/17/2021 |
Run |
|
Easy |
6.3 mi |
50:58 |
8:10 |
|
7/1/2021 |
Run |
|
Easy |
6.3 mi |
51:20 |
8:13 |
|
7/24/2021 |
Run |
|
Easy |
6.3 mi |
52:20 |
8:18 |
|
10/15/2021 |
Run |
|
Easy |
6.3 mi |
50:41 |
8:02 |
|
9/7/2021 |
Run |
|
Easy |
6.4 mi |
52:52 |
8:16 |
|
10/27/2021 |
Run |
|
Easy |
6.4 mi |
53:04 |
8:15 |
|
8/8/2021 |
Run |
|
Easy |
6.5 mi |
53:58 |
8:18 |
|
9/12/2021 |
Run |
|
Easy |
6.6 mi |
55:20 |
8:21 |
|
10/9/2021 |
Run |
|
Easy |
6.6 mi |
52:52 |
7:58 |
|
7/11/2021 |
Run |
|
Easy |
7.0 mi |
59:28 |
8:29 |
|
8/11/2021 |
Run |
|
Easy |
7.0 mi |
57:36 |
8:13 |
|
9/27/2021 |
Run |
|
Easy |
7.0 mi |
58:28 |
8:21 |
|
10/2/2021 |
Run |
|
Easy |
7.0 mi |
55:50 |
7:58 |
|
8/18/2021 |
Run |
|
Easy |
7.0 mi |
1:00:11 |
8:35 |
|
7/7/2021 |
Run |
|
Easy |
7.0 mi |
56:09 |
8:00 |
|
8/28/2021 |
Run |
|
Easy |
7.0 mi |
1:01:20 |
8:44 |
|
9/21/2021 |
Run |
|
Easy |
7.0 mi |
57:34 |
8:12 |
|
8/1/2021 |
Run |
|
Easy |
7.2 mi |
59:52 |
8:21 |
|
7/30/2021 |
Run |
|
Easy |
7.2 mi |
1:00:22 |
8:22 |
|
9/22/2021 |
Run |
|
Easy |
7.3 mi |
58:50 |
8:07 |
|
7/31/2021 |
Run |
|
Easy |
7.3 mi |
1:00:31 |
8:17 |
|
9/23/2021 |
Run |
|
Easy |
7.3 mi |
1:01:51 |
8:26 |
|
11/4/2021 |
Run |
|
Easy |
7.4 mi |
58:39 |
7:59 |
|
9/28/2021 |
Run |
|
Easy |
7.4 mi |
1:02:02 |
8:26 |
|
11/3/2021 |
Run |
|
Easy |
7.4 mi |
57:33 |
7:48 |
|
9/14/2021 |
Run |
|
Easy |
7.4 mi |
1:02:10 |
8:24 |
|
8/21/2021 |
Run |
|
Easy |
8.0 mi |
1:05:30 |
8:11 |
|
8/16/2021 |
Run |
|
Easy |
8.0 mi |
1:06:28 |
8:17 |
|
11/9/2021 |
Run |
|
Easy |
8.1 mi |
1:03:03 |
7:50 |
|
10/5/2021 |
Run |
|
Easy |
8.1 mi |
1:03:59 |
7:56 |
|
9/30/2021 |
Run |
|
Easy |
8.1 mi |
1:05:34 |
8:06 |
|
10/6/2021 |
Run |
|
Easy |
8.1 mi |
1:05:28 |
8:05 |
|
10/21/2021 |
Run |
|
Easy |
8.1 mi |
1:03:56 |
7:54 |
|
10/29/2021 |
Run |
|
Easy |
8.2 mi |
1:06:29 |
8:10 |
|
9/16/2021 |
Run |
|
Easy |
8.4 mi |
1:07:23 |
8:02 |
|
9/4/2021 |
Run |
|
Easy |
9.3 mi |
1:16:30 |
8:15 |
|
8/14/2021 |
Run |
|
Easy |
11.0 mi |
1:33:08 |
8:28 |
|
|