| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2023 |
Run |
|
Easy |
1.0 mi |
9:25 |
9:14 |
 |
| 11/12/2023 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 11/11/2023 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 11/11/2023 |
Run |
|
Easy |
1.0 mi |
8:29 |
8:19 |
|
| 11/11/2023 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 11/10/2023 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 4/30/2023 |
Run |
|
Easy |
1.0 mi |
9:20 |
9:09 |
|
| 4/30/2023 |
Run |
|
Easy |
6.1 mi |
49:00 |
8:06 |
|
| 4/29/2023 |
Run |
|
Easy |
3.0 mi |
25:00 |
8:14 |
|
| 4/29/2023 |
Run |
|
Easy |
1.0 mi |
9:33 |
9:27 |
|
| 4/29/2023 |
Run |
|
Easy |
8.8 mi |
1:11:00 |
8:05 |
|
| 4/28/2023 |
Run |
|
Easy |
7.0 mi |
57:00 |
8:10 |
|
| 11/6/2022 |
Run |
|
Easy |
1.0 mi |
8:29 |
8:10 |
|
| 11/6/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/5/2022 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 11/5/2022 |
Run |
|
Easy |
1.1 mi |
9:35 |
8:39 |
|
| 11/5/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/4/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/24/2022 |
Run |
|
Easy |
1.0 mi |
9:15 |
9:10 |
|
| 4/24/2022 |
Run |
|
Easy |
11.2 mi |
|
|
|
| 4/23/2022 |
Run |
|
Easy |
12.3 mi |
|
|
|
| 4/23/2022 |
Run |
|
Easy |
2.1 mi |
17:29 |
8:20 |
|
| 4/22/2022 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 1/16/2022 |
Run |
|
Easy |
5.0 mi |
45:47 |
9:09 |
|
| 11/21/2021 |
Run |
|
Easy |
3.8 mi |
1:31:32 |
23:58 |
|
| 11/20/2021 |
Run |
|
Easy |
6.6 mi |
2:51:06 |
25:51 |
|
| 11/20/2021 |
Run |
|
Easy |
1.1 mi |
11:43 |
10:58 |
|
| 11/20/2021 |
Run |
|
Easy |
3.5 mi |
1:39:35 |
28:47 |
|
| 11/19/2021 |
Run |
|
Easy |
3.7 mi |
1:50:19 |
29:30 |
|
| 4/18/2021 |
Run |
|
Easy |
5.3 mi |
43:59 |
8:17 |
|
| 4/18/2021 |
Run |
|
Easy |
1.0 mi |
9:32 |
9:21 |
|
| 4/18/2021 |
Run |
|
Easy |
3.6 mi |
27:46 |
7:40 |
|
| 4/17/2021 |
Run |
|
Easy |
3.8 mi |
32:00 |
8:30 |
|
| 4/17/2021 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:19 |
|
| 4/17/2021 |
Run |
|
Easy |
5.9 mi |
48:00 |
8:09 |
|
| 4/16/2021 |
Run |
|
Easy |
7.0 mi |
56:00 |
7:58 |
|
| 11/13/2020 |
Run |
|
Easy |
22.9 mi |
6:00:00 |
15:43 |
|
|