Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/22/2021 |
Run |
|
Easy |
6.1 mi |
50:21 |
8:13 |
|
3/11/2021 |
Run |
|
Easy |
4.1 mi |
33:23 |
8:15 |
|
3/10/2021 |
Run |
|
Easy |
4.1 mi |
34:03 |
8:22 |
|
3/3/2021 |
Run |
|
Easy |
3.1 mi |
25:11 |
8:08 |
|
3/2/2021 |
Run |
|
Easy |
3.1 mi |
25:43 |
8:26 |
|
3/1/2021 |
Run |
|
Easy |
3.1 mi |
26:15 |
8:34 |
|
2/14/2021 |
Run |
|
Easy |
10.0 mi |
1:21:15 |
8:07 |
|
2/11/2021 |
Run |
|
Easy |
7.3 mi |
58:28 |
8:00 |
|
2/2/2021 |
Run |
|
Easy |
3.1 mi |
25:31 |
8:19 |
|
1/31/2021 |
Run |
|
Easy |
10.2 mi |
1:27:20 |
8:34 |
|
1/29/2021 |
Run |
|
Easy |
7.2 mi |
57:53 |
8:03 |
|
1/28/2021 |
Run |
|
Easy |
6.2 mi |
52:37 |
8:30 |
|
1/27/2021 |
Run |
|
Easy |
7.2 mi |
1:00:05 |
8:24 |
|
1/26/2021 |
Run |
|
Easy |
6.2 mi |
51:33 |
8:19 |
|
1/25/2021 |
Run |
|
Easy |
5.0 mi |
41:26 |
8:16 |
|
1/22/2021 |
Run |
|
Easy |
6.2 mi |
51:22 |
8:15 |
|
1/20/2021 |
Run |
|
Easy |
6.2 mi |
55:39 |
9:03 |
|
1/18/2021 |
Run |
|
Easy |
4.1 mi |
34:29 |
8:20 |
|
1/17/2021 |
Run |
|
Easy |
9.0 mi |
1:15:36 |
8:23 |
|
1/14/2021 |
Run |
|
Easy |
6.1 mi |
49:35 |
8:08 |
|
1/11/2021 |
Run |
|
Easy |
5.0 mi |
41:44 |
8:18 |
|
1/10/2021 |
Run |
|
Easy |
8.3 mi |
1:09:47 |
8:25 |
|
1/9/2021 |
Run |
|
Easy |
4.2 mi |
35:36 |
8:28 |
|
1/7/2021 |
Run |
|
Easy |
6.1 mi |
49:58 |
8:10 |
|
1/6/2021 |
Run |
|
Easy |
5.1 mi |
42:19 |
8:18 |
|
1/5/2021 |
Run |
|
Easy |
5.1 mi |
41:54 |
8:12 |
|
1/4/2021 |
Run |
|
Easy |
5.4 mi |
44:53 |
8:20 |
|
1/2/2021 |
Run |
|
Easy |
4.1 mi |
34:42 |
8:32 |
|
1/1/2021 |
Run |
|
Easy |
5.4 mi |
46:00 |
8:29 |
|
12/30/2020 |
Run |
|
Easy |
5.2 mi |
43:07 |
8:20 |
|
12/29/2020 |
Run |
|
Easy |
5.2 mi |
43:12 |
8:22 |
|
12/28/2020 |
Run |
|
Easy |
4.1 mi |
34:50 |
8:33 |
|
12/26/2020 |
Run |
|
Easy |
3.1 mi |
25:00 |
8:12 |
|
12/24/2020 |
Run |
|
Easy |
4.2 mi |
35:06 |
8:27 |
|
12/23/2020 |
Run |
|
Easy |
5.0 mi |
42:30 |
8:29 |
|
12/22/2020 |
Run |
|
Easy |
5.0 mi |
41:16 |
8:12 |
|
12/21/2020 |
Run |
|
Easy |
3.0 mi |
25:27 |
8:23 |
|
12/20/2020 |
Run |
|
Easy |
7.0 mi |
59:23 |
8:29 |
|
12/19/2020 |
Run |
|
Easy |
3.0 mi |
24:41 |
8:13 |
|
12/18/2020 |
Run |
|
Easy |
5.0 mi |
41:32 |
8:18 |
|
12/17/2020 |
Run |
|
Easy |
5.0 mi |
40:35 |
8:06 |
|
12/16/2020 |
Run |
|
Easy |
4.0 mi |
33:27 |
8:17 |
|
12/15/2020 |
Run |
|
Easy |
4.0 mi |
33:48 |
8:25 |
|
12/14/2020 |
Run |
|
Easy |
2.0 mi |
16:45 |
8:18 |
|
12/13/2020 |
Run |
|
Easy |
6.0 mi |
50:44 |
8:27 |
|
12/12/2020 |
Run |
|
Easy |
3.0 mi |
24:50 |
8:14 |
|
12/11/2020 |
Run |
|
Easy |
4.0 mi |
33:06 |
8:13 |
|
12/10/2020 |
Run |
|
Easy |
5.0 mi |
41:24 |
8:13 |
|
12/9/2020 |
Run |
|
Easy |
4.0 mi |
32:33 |
8:05 |
|
12/8/2020 |
Run |
|
Easy |
5.0 mi |
40:38 |
8:05 |
|
12/7/2020 |
Run |
|
Easy |
3.1 mi |
25:32 |
8:13 |
|
12/6/2020 |
Run |
|
Easy |
10.1 mi |
1:25:01 |
8:25 |
|
12/5/2020 |
Run |
|
Easy |
2.0 mi |
16:55 |
8:20 |
|
12/4/2020 |
Run |
|
Easy |
4.0 mi |
33:31 |
8:18 |
|
12/3/2020 |
Run |
|
Easy |
6.1 mi |
49:42 |
8:08 |
|
12/2/2020 |
Run |
|
Easy |
5.0 mi |
40:53 |
8:10 |
|
12/1/2020 |
Run |
|
Easy |
3.0 mi |
24:57 |
8:16 |
|
11/30/2020 |
Run |
|
Easy |
3.1 mi |
25:59 |
8:27 |
|
11/29/2020 |
Run |
|
Easy |
9.1 mi |
1:14:55 |
8:13 |
|
11/28/2020 |
Run |
|
Easy |
3.1 mi |
27:56 |
8:54 |
|
11/27/2020 |
Run |
|
Easy |
5.0 mi |
41:41 |
8:19 |
|
11/26/2020 |
Run |
|
Easy |
1.1 mi |
8:41 |
8:12 |
|
11/25/2020 |
Run |
|
Easy |
5.0 mi |
42:18 |
8:27 |
|
11/24/2020 |
Run |
|
Easy |
4.0 mi |
33:53 |
8:26 |
|
11/23/2020 |
Run |
|
Easy |
3.0 mi |
25:29 |
8:27 |
|
11/22/2020 |
Run |
|
Easy |
8.0 mi |
1:05:53 |
8:13 |
|
11/21/2020 |
Run |
|
Easy |
3.0 mi |
25:03 |
8:15 |
|
11/20/2020 |
Run |
|
Easy |
4.1 mi |
32:48 |
8:04 |
|
11/19/2020 |
Run |
|
Easy |
5.2 mi |
42:35 |
8:17 |
|
11/18/2020 |
Run |
|
Easy |
3.0 mi |
25:29 |
8:29 |
|
11/17/2020 |
Run |
|
Easy |
3.1 mi |
25:50 |
8:24 |
|
11/16/2020 |
Run |
|
Easy |
2.0 mi |
17:09 |
8:30 |
|
11/15/2020 |
Run |
|
Easy |
1.1 mi |
12:54 |
12:18 |
|
11/14/2020 |
Run |
|
Easy |
1.1 mi |
13:54 |
13:00 |
|
11/13/2020 |
Run |
|
Easy |
1.1 mi |
8:32 |
8:03 |
|
11/12/2020 |
Run |
|
Easy |
2.7 mi |
22:32 |
8:23 |
|
11/11/2020 |
Run |
|
Easy |
2.0 mi |
17:51 |
8:51 |
|
11/10/2020 |
Run |
|
Easy |
1.1 mi |
9:13 |
8:33 |
|
11/10/2020 |
Run |
|
Easy |
0.6 mi |
5:13 |
8:42 |
|
11/9/2020 |
Run |
|
Easy |
1.1 mi |
9:13 |
8:42 |
|
11/8/2020 |
Run |
|
Easy |
7.2 mi |
1:00:13 |
8:22 |
|
11/7/2020 |
Run |
|
Easy |
3.0 mi |
26:19 |
8:40 |
|
11/6/2020 |
Run |
|
Easy |
4.0 mi |
35:01 |
8:42 |
|
11/5/2020 |
Run |
|
Easy |
4.0 mi |
34:15 |
8:31 |
|
11/4/2020 |
Run |
|
Easy |
5.2 mi |
46:41 |
8:58 |
|
11/3/2020 |
Run |
|
Easy |
4.1 mi |
34:33 |
8:27 |
|
11/2/2020 |
Run |
|
Easy |
3.0 mi |
25:55 |
8:35 |
|
11/1/2020 |
Run |
|
Easy |
7.2 mi |
59:37 |
8:17 |
|
10/31/2020 |
Run |
|
Easy |
3.0 mi |
26:20 |
8:40 |
|
10/30/2020 |
Run |
|
Easy |
3.1 mi |
26:02 |
8:33 |
|
10/29/2020 |
Run |
|
Easy |
5.0 mi |
44:40 |
8:55 |
|
10/28/2020 |
Run |
|
Easy |
4.0 mi |
35:18 |
8:46 |
|
10/27/2020 |
Run |
|
Easy |
5.0 mi |
43:25 |
8:39 |
|
10/26/2020 |
Run |
|
Easy |
3.1 mi |
26:32 |
8:42 |
|
10/25/2020 |
Run |
|
Easy |
6.2 mi |
53:54 |
8:41 |
|
10/23/2020 |
Run |
|
Easy |
5.0 mi |
44:08 |
8:47 |
|
10/22/2020 |
Run |
|
Easy |
5.0 mi |
45:34 |
9:04 |
|
10/21/2020 |
Run |
|
Easy |
2.0 mi |
19:06 |
9:31 |
|
10/20/2020 |
Run |
|
Easy |
3.1 mi |
30:09 |
9:50 |
|
10/19/2020 |
Run |
|
Easy |
3.0 mi |
27:23 |
9:06 |
|
|