Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/20/2024 Run   Easy 4.0 mi 34:40 8:39
3/19/2024 Run   Easy 4.2 mi 34:09 8:12
3/18/2024 Run   Interval 3.0 mi 22:46 7:34
3/18/2024 Run   Easy 2.0 mi 17:25 8:33
3/16/2024 Run   Easy 6.2 mi 48:45 7:54
3/11/2024 Run   Easy 1.1 mi 8:45 7:57
3/9/2024 Run   Easy 6.3 mi 51:06 8:07
2/21/2024 Run   Easy 5.1 mi 42:59 8:29
2/14/2024 Run   Easy 4.1 mi 33:33 8:14
2/13/2024 Run   Easy 4.2 mi 32:46 7:49
2/11/2024 Run   Easy 4.1 mi 34:28 8:29
2/7/2024 Run   Easy 4.1 mi 34:50 8:29
1/31/2024 Run   Easy 4.2 mi 35:55 8:37
1/29/2024 Run   Easy 3.1 mi 25:59 8:23
1/27/2024 Run   Easy 5.2 mi 42:40 8:18
1/24/2024 Run   Interval 2.0 mi 14:18 7:05
1/24/2024 Run   Easy 2.0 mi 14:50 7:21
1/20/2024 Run   Easy 7.2 mi 57:23 7:58
1/17/2024 Run   Easy 4.1 mi 34:17 8:28
1/14/2024 Run   Easy 3.2 mi 27:51 8:43
1/13/2024 Run   Easy 10.2 mi 1:22:34 8:05
1/11/2024 Run   Easy 3.2 mi 25:32 7:55
1/7/2024 Run   Easy 5.2 mi 45:16 8:45
12/28/2023 Run   Easy 5.2 mi 41:02 7:56
12/21/2023 Run   Easy 4.1 mi 32:45 8:04
12/11/2023 Run   Easy 3.2 mi 24:55 7:51
12/9/2023 Run   Easy 5.3 mi 41:37 7:55
12/4/2023 Run   Easy 3.1 mi 23:47 7:44
11/18/2023 Run   Easy 10.2 mi 1:19:52 7:49
11/4/2023 Run   Easy 3.2 mi 25:13 7:52
11/4/2023 Run   Interval 0.6 mi 3:14 5:41
11/4/2023 Run   Easy 2.4 mi 18:40 7:49
10/19/2023 Run   Easy 4.0 mi 31:46 7:55
10/12/2023 Run   Easy 4.3 mi 35:38 8:19
10/5/2023 Run   Easy 5.2 mi 42:12 8:11
9/26/2023 Run   Easy 3.0 mi 25:08 8:18
9/21/2023 Run   Easy 6.0 mi 47:53 7:59
9/19/2023 Run   Easy 3.0 mi 24:20 8:06
9/14/2023 Run   Easy 6.0 mi 49:58 8:19
9/11/2023 Run   Easy 7.1 mi 59:07 8:21
9/10/2023 Run   Easy 4.1 mi 34:08 8:22
9/9/2023 Run   Easy 4.1 mi 34:23 8:25
9/4/2023 Run   Easy 5.5 mi 44:54 8:14
8/31/2023 Run   Easy 8.4 mi 1:10:00 8:18
8/25/2023 Run   Easy 7.0 mi 1:00:51 8:39
8/24/2023 Run   Easy 7.1 mi 1:01:05 8:36
8/21/2023 Run   Easy 7.2 mi 1:00:49 8:25
8/17/2023 Run   Easy 7.2 mi 1:01:09 8:28
8/13/2023 Run   Hill 5.5 mi 45:04 8:17
8/10/2023 Run   Easy 8.1 mi 1:05:27 8:04
8/7/2023 Run   Easy 8.2 mi 1:07:34 8:12
8/3/2023 Run   Easy 4.1 mi 32:21 7:56
7/30/2023 Run   Easy 5.4 mi 44:36 8:19
7/18/2023 Run   Easy 10.2 mi 1:22:44 8:09
7/12/2023 Run   Easy 10.0 mi 1:21:41 8:10
7/10/2023 Run   Easy 11.1 mi 1:30:08 8:09
7/6/2023 Run   Easy 6.0 mi 49:09 8:11
7/4/2023 Run   Easy 6.0 mi 48:57 8:09
6/26/2023 Run   Easy 9.2 mi 1:15:14 8:13
6/23/2023 Run   Easy 10.2 mi 1:23:35 8:12
6/16/2023 Run   Easy 6.3 mi 52:51 8:25
6/9/2023 Run   Easy 10.2 mi 1:24:20 8:15
6/8/2023 Run   Easy 11.1 mi 1:30:18 8:09
6/3/2023 Run   Easy 9.4 mi 1:18:02 8:20
5/26/2023 Run   Easy 9.3 mi 1:14:02 8:01
5/23/2023 Run   Easy 12.0 mi 1:37:12 8:06
5/19/2023 Run   Easy 9.2 mi 1:15:17 8:13
5/18/2023 Run   Easy 6.1 mi 49:54 8:08
5/15/2023 Run   Easy 11.1 mi 1:27:12 7:52
5/12/2023 Run   Easy 8.3 mi 1:07:09 8:09
5/9/2023 Run   Easy 11.1 mi 1:29:12 8:02
5/8/2023 Run   Easy 11.1 mi 1:28:59 8:00
5/5/2023 Run   Easy 6.1 mi 47:41 7:50
5/4/2023 Run   Easy 9.3 mi 1:14:33 8:04
5/3/2023 Run   Easy 9.0 mi 1:09:42 7:44
5/2/2023 Run   Easy 12.3 mi 1:36:03 7:50
5/1/2023 Run   Easy 6.0 mi 49:14 8:10
4/25/2023 Run   Easy 12.4 mi 1:36:17 7:46
4/24/2023 Run   Easy 11.1 mi 1:26:51 7:50
4/21/2023 Run   Easy 8.2 mi 1:07:00 8:10
4/19/2023 Run   Easy 12.1 mi 1:35:09 7:53
4/18/2023 Run   Easy 12.0 mi 1:34:12 7:51
4/17/2023 Run   Easy 11.1 mi 1:27:02 7:52
4/12/2023 Run   Easy 10.2 mi 1:20:44 7:55
4/11/2023 Run   Easy 6.2 mi 45:59 7:26
4/1/2023 Run   Easy 4.1 mi 33:53 8:19
3/30/2023 Run   Easy 3.0 mi 24:50 8:15
3/29/2023 Run   Easy 11.1 mi 1:27:27 7:54
3/27/2023 Run   Easy 3.0 mi 25:15 8:24
3/24/2023 Run   Easy 9.1 mi 1:14:20 8:09
3/18/2023 Run   Easy 7.2 mi 57:57 8:04
3/15/2023 Run   Easy 10.3 mi 1:21:07 7:55
3/10/2023 Run   Easy 7.2 mi 58:49 8:10
3/9/2023 Run   Easy 6.4 mi 51:17 8:01
3/5/2023 Run   Easy 4.3 mi 35:02 8:12
3/4/2023 Run   Easy 6.3 mi 51:28 8:10
3/4/2023 Run   Easy 4.0 mi 32:44 8:08
3/3/2023 Run   Easy 6.3 mi 51:41 8:13
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