| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2024 |
Run |
|
Easy |
5.0 mi |
41:23 |
8:13 |
 |
| 4/21/2024 |
Run |
|
Easy |
4.1 mi |
34:12 |
8:23 |
|
| 4/17/2024 |
Run |
|
Easy |
4.2 mi |
36:30 |
8:48 |
|
| 4/16/2024 |
Run |
|
Easy |
5.0 mi |
41:27 |
8:16 |
|
| 4/15/2024 |
Run |
|
Easy |
1.1 mi |
10:10 |
9:41 |
|
| 4/13/2024 |
Run |
|
Easy |
6.1 mi |
50:45 |
8:19 |
|
| 4/11/2024 |
Run |
|
Easy |
8.3 mi |
1:11:29 |
8:37 |
|
| 4/10/2024 |
Run |
|
Easy |
4.1 mi |
37:03 |
9:03 |
|
| 4/4/2024 |
Run |
|
Easy |
4.2 mi |
36:11 |
8:40 |
|
| 4/3/2024 |
Run |
|
Easy |
10.0 mi |
1:23:21 |
8:20 |
|
| 4/1/2024 |
Run |
|
Easy |
4.3 mi |
36:59 |
8:33 |
|
| 3/31/2024 |
Run |
|
Easy |
4.0 mi |
33:47 |
8:23 |
|
| 3/30/2024 |
Run |
|
Easy |
6.3 mi |
52:30 |
8:24 |
|
| 3/25/2024 |
Run |
|
Easy |
5.1 mi |
42:36 |
8:23 |
|
| 3/20/2024 |
Run |
|
Easy |
9.0 mi |
1:12:49 |
8:04 |
|
| 3/15/2024 |
Run |
|
Easy |
8.4 mi |
1:10:06 |
8:22 |
|
| 3/13/2024 |
Run |
|
Easy |
10.0 mi |
1:22:19 |
8:12 |
|
| 3/11/2024 |
Run |
|
Easy |
8.1 mi |
1:03:37 |
7:52 |
|
| 3/10/2024 |
Run |
|
Easy |
9.0 mi |
1:10:09 |
7:46 |
|
| 3/6/2024 |
Run |
|
Easy |
11.0 mi |
1:28:57 |
8:05 |
|
| 3/5/2024 |
Run |
|
Easy |
9.0 mi |
1:13:00 |
8:07 |
|
| 2/29/2024 |
Run |
|
Easy |
9.3 mi |
1:14:33 |
8:04 |
|
| 2/28/2024 |
Run |
|
Easy |
10.2 mi |
1:23:08 |
8:09 |
|
| 2/27/2024 |
Run |
|
Easy |
6.1 mi |
50:03 |
8:12 |
|
| 2/23/2024 |
Run |
|
Easy |
8.2 mi |
1:07:33 |
8:15 |
|
| 2/21/2024 |
Run |
|
Easy |
9.2 mi |
1:15:13 |
8:11 |
|
| 2/19/2024 |
Run |
|
Easy |
7.0 mi |
56:43 |
8:06 |
|
| 2/18/2024 |
Run |
|
Easy |
3.1 mi |
25:38 |
8:14 |
|
| 2/17/2024 |
Run |
|
Easy |
7.3 mi |
59:27 |
8:11 |
|
| 2/14/2024 |
Run |
|
Easy |
9.1 mi |
1:13:40 |
8:09 |
|
| 2/12/2024 |
Run |
|
Easy |
8.2 mi |
1:10:17 |
8:32 |
|
| 2/8/2024 |
Run |
|
Easy |
9.3 mi |
1:15:09 |
8:08 |
|
| 2/7/2024 |
Run |
|
Easy |
9.1 mi |
1:14:11 |
8:11 |
|
| 2/1/2024 |
Run |
|
Easy |
9.2 mi |
1:15:38 |
8:15 |
|
| 1/31/2024 |
Run |
|
Easy |
9.1 mi |
1:14:31 |
8:15 |
|
| 1/28/2024 |
Run |
|
Easy |
8.1 mi |
1:05:26 |
8:03 |
|
| 1/25/2024 |
Run |
|
Easy |
9.2 mi |
1:15:29 |
8:12 |
|
| 1/24/2024 |
Run |
|
Easy |
9.2 mi |
1:14:04 |
8:03 |
|
| 1/19/2024 |
Run |
|
Easy |
9.1 mi |
1:13:40 |
8:06 |
|
| 1/17/2024 |
Run |
|
Easy |
10.2 mi |
1:21:40 |
8:02 |
|
| 1/16/2024 |
Run |
|
Easy |
7.7 mi |
1:01:47 |
8:01 |
|
| 1/16/2024 |
Run |
|
Easy |
2.3 mi |
18:25 |
7:57 |
|
| 1/11/2024 |
Run |
|
Easy |
9.4 mi |
1:16:56 |
8:13 |
|
| 1/10/2024 |
Run |
|
Easy |
10.0 mi |
1:21:45 |
8:10 |
|
| 1/8/2024 |
Run |
|
Easy |
8.2 mi |
1:06:06 |
8:07 |
|
| 1/5/2024 |
Run |
|
Easy |
10.3 mi |
1:24:12 |
8:09 |
|
| 1/4/2024 |
Run |
|
Easy |
11.1 mi |
1:26:56 |
7:53 |
|
| 1/3/2024 |
Run |
|
Easy |
11.1 mi |
1:31:20 |
8:14 |
|
| 1/2/2024 |
Run |
|
Easy |
10.1 mi |
1:20:35 |
8:01 |
|
| 12/24/2023 |
Run |
|
Easy |
6.3 mi |
50:51 |
8:07 |
|
| 12/22/2023 |
Run |
|
Easy |
3.1 mi |
25:00 |
8:06 |
|
| 12/22/2023 |
Run |
|
Easy |
4.0 mi |
32:16 |
8:02 |
|
| 12/20/2023 |
Run |
|
Easy |
8.1 mi |
1:05:54 |
8:07 |
|
| 12/19/2023 |
Run |
|
Easy |
7.1 mi |
56:54 |
8:01 |
|
| 12/18/2023 |
Run |
|
Easy |
4.2 mi |
32:59 |
7:53 |
|
| 12/18/2023 |
Run |
|
Easy |
3.1 mi |
23:49 |
7:49 |
|
| 12/16/2023 |
Run |
|
Easy |
10.3 mi |
1:21:07 |
7:55 |
|
| 12/15/2023 |
Run |
|
Easy |
8.3 mi |
1:06:10 |
8:02 |
|
| 12/14/2023 |
Run |
|
Easy |
10.1 mi |
1:20:14 |
7:57 |
|
| 12/13/2023 |
Run |
|
Easy |
10.0 mi |
1:18:36 |
7:51 |
|
| 12/11/2023 |
Run |
|
Easy |
7.1 mi |
58:04 |
8:09 |
|
| 12/8/2023 |
Run |
|
Easy |
10.2 mi |
1:18:43 |
7:42 |
|
| 12/7/2023 |
Run |
|
Easy |
11.1 mi |
1:28:01 |
7:58 |
|
| 12/1/2023 |
Run |
|
Easy |
10.3 mi |
1:21:43 |
7:59 |
|
| 11/30/2023 |
Run |
|
Easy |
9.5 mi |
1:15:36 |
7:56 |
|
| 11/27/2023 |
Run |
|
Easy |
8.2 mi |
1:05:11 |
7:58 |
|
| 11/17/2023 |
Run |
|
Easy |
10.2 mi |
1:21:53 |
8:03 |
|
| 11/15/2023 |
Run |
|
Easy |
9.1 mi |
1:13:13 |
8:02 |
|
| 11/13/2023 |
Run |
|
Easy |
8.0 mi |
1:05:09 |
8:07 |
|
| 11/9/2023 |
Run |
|
Easy |
8.1 mi |
1:05:25 |
8:05 |
|
| 11/8/2023 |
Run |
|
Easy |
9.2 mi |
1:12:23 |
7:54 |
|
| 11/6/2023 |
Run |
|
Easy |
8.0 mi |
1:04:57 |
8:07 |
|
| 11/3/2023 |
Run |
|
Easy |
0.3 mi |
2:06 |
8:05 |
|
| 11/3/2023 |
Run |
|
Easy |
10.8 mi |
1:26:01 |
7:59 |
|
| 11/1/2023 |
Run |
|
Easy |
8.1 mi |
1:04:44 |
7:59 |
|
| 10/31/2023 |
Run |
|
Easy |
9.2 mi |
1:13:51 |
8:04 |
|
| 10/27/2023 |
Run |
|
Easy |
8.3 mi |
1:06:36 |
8:01 |
|
| 10/26/2023 |
Run |
|
Easy |
7.3 mi |
58:56 |
8:07 |
|
| 10/23/2023 |
Run |
|
Easy |
7.3 mi |
58:08 |
8:02 |
|
| 10/20/2023 |
Run |
|
Easy |
6.3 mi |
50:37 |
8:04 |
|
| 10/19/2023 |
Run |
|
Easy |
0.4 mi |
3:10 |
9:02 |
|
| 10/19/2023 |
Run |
|
Easy |
0.2 mi |
1:32 |
9:03 |
|
| 10/19/2023 |
Run |
|
Easy |
8.3 mi |
1:05:26 |
7:56 |
|
| 10/16/2023 |
Run |
|
Easy |
8.0 mi |
1:04:58 |
8:07 |
|
| 10/13/2023 |
Run |
|
Easy |
8.5 mi |
1:08:32 |
8:04 |
|
| 10/12/2023 |
Run |
|
Easy |
7.3 mi |
59:56 |
8:11 |
|
| 10/9/2023 |
Run |
|
Easy |
7.2 mi |
55:31 |
7:43 |
|
|