Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
6/3/2015 |
Run |
|
Easy |
13.1 mi |
1:46:21 |
8:09 |
|
5/29/2015 |
Run |
|
Easy |
13.0 mi |
1:42:21 |
7:52 |
|
4/22/2015 |
Run |
|
Easy |
12.3 mi |
1:38:52 |
8:03 |
|
5/15/2015 |
Run |
|
Easy |
12.1 mi |
1:37:30 |
8:03 |
|
5/22/2015 |
Run |
|
Easy |
12.1 mi |
1:37:08 |
8:02 |
|
3/4/2015 |
Run |
|
Easy |
12.1 mi |
1:36:28 |
7:59 |
|
4/30/2015 |
Run |
|
Easy |
12.1 mi |
1:38:13 |
8:09 |
|
3/25/2015 |
Run |
|
Easy |
12.1 mi |
1:33:28 |
7:45 |
|
6/11/2015 |
Run |
|
Easy |
12.0 mi |
1:35:42 |
7:59 |
|
5/18/2015 |
Run |
|
Easy |
11.3 mi |
1:31:26 |
8:05 |
|
5/20/2015 |
Run |
|
Easy |
11.3 mi |
1:30:04 |
8:00 |
|
4/27/2015 |
Run |
|
Easy |
11.2 mi |
1:29:40 |
8:00 |
|
3/20/2015 |
Run |
|
Easy |
11.2 mi |
1:27:14 |
7:47 |
|
6/2/2015 |
Run |
|
Easy |
11.2 mi |
1:32:48 |
8:17 |
|
5/26/2015 |
Run |
|
Easy |
11.2 mi |
1:32:37 |
8:17 |
|
6/1/2015 |
Run |
|
Easy |
11.2 mi |
1:31:26 |
8:11 |
|
5/12/2015 |
Run |
|
Easy |
11.2 mi |
1:31:43 |
8:13 |
|
7/14/2015 |
Run |
|
Fartlek |
11.2 mi |
1:24:38 |
7:36 |
|
6/4/2015 |
Run |
|
Easy |
11.2 mi |
1:29:50 |
8:03 |
|
3/24/2015 |
Run |
|
Easy |
11.2 mi |
1:25:43 |
7:41 |
|
5/6/2015 |
Run |
|
Easy |
11.2 mi |
1:29:31 |
8:02 |
|
6/25/2015 |
Run |
|
Easy |
11.1 mi |
1:33:02 |
8:22 |
|
5/7/2015 |
Run |
|
Easy |
11.1 mi |
1:30:37 |
8:09 |
|
4/28/2015 |
Run |
|
Easy |
11.1 mi |
1:29:48 |
8:04 |
|
3/23/2015 |
Run |
|
Fartlek |
11.1 mi |
1:23:07 |
7:28 |
|
5/21/2015 |
Run |
|
Easy |
11.1 mi |
1:27:39 |
7:53 |
|
4/13/2015 |
Run |
|
Easy |
11.1 mi |
1:29:24 |
8:04 |
|
3/12/2015 |
Run |
|
Easy |
11.1 mi |
1:27:03 |
7:53 |
|
5/28/2015 |
Run |
|
Easy |
11.0 mi |
1:29:26 |
8:07 |
|
7/31/2015 |
Run |
|
Easy |
11.0 mi |
1:31:17 |
8:18 |
|
6/5/2015 |
Run |
|
Easy |
11.0 mi |
1:29:32 |
8:08 |
|
5/27/2015 |
Run |
|
Easy |
11.0 mi |
1:26:34 |
7:52 |
|
4/14/2015 |
Run |
|
Easy |
11.0 mi |
1:27:18 |
7:56 |
|
8/19/2015 |
Run |
|
Easy |
10.7 mi |
1:25:27 |
8:00 |
|
6/19/2015 |
Run |
|
Easy |
10.4 mi |
1:24:43 |
8:09 |
|
8/7/2015 |
Run |
|
Easy |
10.4 mi |
1:22:57 |
8:00 |
|
7/16/2015 |
Run |
|
Easy |
10.4 mi |
1:24:17 |
8:07 |
|
7/21/2015 |
Run |
|
Easy |
10.3 mi |
1:25:53 |
8:20 |
|
3/6/2015 |
Run |
|
Easy |
10.3 mi |
1:19:47 |
7:45 |
|
7/23/2015 |
Run |
|
Easy |
10.3 mi |
1:25:26 |
8:20 |
|
4/16/2015 |
Run |
|
Easy |
10.3 mi |
1:20:20 |
7:51 |
|
6/23/2015 |
Run |
|
Easy |
10.2 mi |
1:23:33 |
8:10 |
|
5/4/2015 |
Run |
|
Easy |
10.2 mi |
1:21:41 |
8:00 |
|
7/29/2015 |
Run |
|
Easy |
10.2 mi |
1:23:13 |
8:10 |
|
7/8/2015 |
Run |
|
Easy |
10.2 mi |
1:25:45 |
8:25 |
|
8/11/2015 |
Run |
|
Easy |
10.2 mi |
1:19:33 |
7:50 |
|
6/8/2015 |
Run |
|
Easy |
10.2 mi |
1:23:35 |
8:14 |
|
3/19/2015 |
Run |
|
Easy |
10.2 mi |
1:17:17 |
7:37 |
|
6/9/2015 |
Run |
|
Easy |
10.2 mi |
1:22:00 |
8:05 |
|
5/5/2015 |
Run |
|
Easy |
10.1 mi |
1:22:09 |
8:07 |
|
3/10/2015 |
Run |
|
Tempo |
10.1 mi |
1:16:26 |
7:33 |
|
6/16/2015 |
Run |
|
Easy |
10.1 mi |
1:22:58 |
8:16 |
|
3/18/2015 |
Run |
|
Easy |
8.2 mi |
1:07:35 |
8:16 |
|
5/11/2015 |
Run |
|
Easy |
8.0 mi |
1:05:50 |
8:12 |
|
9/9/2015 |
Run |
|
Easy |
7.1 mi |
55:33 |
7:51 |
|
7/10/2015 |
Run |
|
Easy |
7.0 mi |
1:01:41 |
8:47 |
|
10/22/2015 |
Run |
|
Easy |
7.0 mi |
57:21 |
8:11 |
|
9/24/2015 |
Run |
|
Easy |
6.4 mi |
51:49 |
8:03 |
|
12/21/2015 |
Run |
|
Easy |
6.2 mi |
51:44 |
8:21 |
|
11/2/2015 |
Run |
|
Easy |
6.2 mi |
52:20 |
8:30 |
|
12/3/2015 |
Run |
|
Easy |
6.1 mi |
48:08 |
7:52 |
|
12/10/2015 |
Run |
|
Easy |
6.1 mi |
49:09 |
8:03 |
|
12/14/2015 |
Run |
|
Easy |
6.1 mi |
50:00 |
8:12 |
|
12/17/2015 |
Run |
|
Easy |
6.1 mi |
48:49 |
8:03 |
|
12/9/2015 |
Run |
|
Easy |
6.1 mi |
49:37 |
8:11 |
|
12/8/2015 |
Run |
|
Easy |
6.1 mi |
48:38 |
8:01 |
|
12/11/2015 |
Run |
|
Easy |
6.1 mi |
49:01 |
8:06 |
|
10/21/2015 |
Run |
|
Easy |
6.0 mi |
47:43 |
7:55 |
|
12/1/2015 |
Run |
|
Easy |
6.0 mi |
48:08 |
7:59 |
|
11/5/2015 |
Run |
|
Easy |
6.0 mi |
47:52 |
7:57 |
|
12/4/2015 |
Run |
|
Easy |
6.0 mi |
48:08 |
8:00 |
|
11/24/2015 |
Run |
|
Easy |
6.0 mi |
48:10 |
8:01 |
|
11/20/2015 |
Run |
|
Easy |
6.0 mi |
48:36 |
8:05 |
|
11/17/2015 |
Run |
|
Easy |
6.0 mi |
49:35 |
8:15 |
|
11/6/2015 |
Run |
|
Easy |
6.0 mi |
48:20 |
8:02 |
|
9/16/2015 |
Run |
|
Easy |
6.0 mi |
47:04 |
7:50 |
|
11/18/2015 |
Run |
|
Easy |
6.0 mi |
47:54 |
7:59 |
|
12/20/2015 |
Run |
|
Easy |
5.2 mi |
38:49 |
7:33 |
|
8/26/2015 |
Run |
|
Easy |
5.2 mi |
41:06 |
7:59 |
|
12/25/2015 |
Run |
|
Easy |
5.1 mi |
41:27 |
8:05 |
|
9/30/2015 |
Run |
|
Easy |
5.1 mi |
39:17 |
7:41 |
|
9/2/2015 |
Run |
|
Easy |
5.1 mi |
40:12 |
7:53 |
|
8/25/2015 |
Run |
|
Easy |
5.1 mi |
40:01 |
7:51 |
|
9/11/2015 |
Run |
|
Easy |
5.1 mi |
39:49 |
7:50 |
|
1/10/2016 |
Run |
|
Easy |
5.1 mi |
40:10 |
7:56 |
|
8/13/2015 |
Run |
|
Easy |
5.1 mi |
38:47 |
7:39 |
|
10/23/2015 |
Run |
|
Easy |
5.0 mi |
40:21 |
8:02 |
|
10/20/2015 |
Run |
|
Easy |
5.0 mi |
40:34 |
8:04 |
|
8/28/2015 |
Run |
|
Easy |
5.0 mi |
39:48 |
7:55 |
|
4/22/2015 |
Run |
|
Easy |
4.1 mi |
31:00 |
7:34 |
|
|