Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/15/2020 |
Run |
|
Easy |
5.5 mi |
41:48 |
7:35 |
|
2/6/2020 |
Run |
|
Easy |
6.4 mi |
48:37 |
7:38 |
|
2/7/2020 |
Run |
|
Easy |
10.2 mi |
1:17:53 |
7:40 |
|
1/22/2020 |
Run |
|
Easy |
6.3 mi |
48:15 |
7:41 |
|
1/31/2020 |
Run |
|
Easy |
9.2 mi |
1:10:42 |
7:42 |
|
1/21/2020 |
Run |
|
Easy |
6.4 mi |
49:15 |
7:45 |
|
1/8/2020 |
Run |
|
Easy |
6.1 mi |
47:36 |
7:46 |
|
1/30/2020 |
Run |
|
Easy |
9.0 mi |
1:10:00 |
7:46 |
|
1/14/2020 |
Run |
|
Easy |
6.6 mi |
51:33 |
7:47 |
|
2/24/2020 |
Run |
|
Easy |
6.0 mi |
47:01 |
7:48 |
|
3/5/2020 |
Run |
|
Easy |
10.0 mi |
1:18:05 |
7:48 |
|
1/23/2020 |
Run |
|
Easy |
6.3 mi |
49:13 |
7:48 |
|
3/6/2020 |
Run |
|
Easy |
10.0 mi |
1:18:02 |
7:49 |
|
1/6/2020 |
Run |
|
Easy |
5.2 mi |
40:32 |
7:49 |
|
1/13/2020 |
Run |
|
Easy |
4.3 mi |
33:35 |
7:50 |
|
1/28/2020 |
Run |
|
Easy |
7.2 mi |
56:19 |
7:50 |
|
2/19/2020 |
Run |
|
Easy |
8.1 mi |
1:03:23 |
7:51 |
|
1/27/2020 |
Run |
|
Easy |
6.4 mi |
50:08 |
7:53 |
|
1/10/2020 |
Run |
|
Easy |
5.2 mi |
40:54 |
7:54 |
|
2/18/2020 |
Run |
|
Easy |
7.3 mi |
57:20 |
7:54 |
|
1/29/2020 |
Run |
|
Easy |
8.1 mi |
1:03:50 |
7:55 |
|
2/10/2020 |
Run |
|
Easy |
6.2 mi |
49:04 |
7:55 |
|
2/10/2021 |
Run |
|
Easy |
6.0 mi |
47:30 |
7:55 |
|
3/11/2020 |
Run |
|
Easy |
8.1 mi |
1:03:58 |
7:55 |
|
2/27/2020 |
Run |
|
Easy |
10.0 mi |
1:19:16 |
7:56 |
|
2/21/2020 |
Run |
|
Easy |
10.1 mi |
1:19:49 |
7:56 |
|
1/16/2020 |
Run |
|
Easy |
7.0 mi |
55:49 |
7:56 |
|
1/9/2020 |
Run |
|
Easy |
7.2 mi |
56:48 |
7:57 |
|
4/1/2021 |
Run |
|
Easy |
5.2 mi |
41:17 |
7:57 |
|
1/17/2020 |
Run |
|
Easy |
8.6 mi |
1:08:19 |
7:57 |
|
2/4/2020 |
Run |
|
Easy |
5.4 mi |
42:37 |
7:57 |
|
2/23/2021 |
Run |
|
Easy |
7.2 mi |
57:29 |
8:00 |
|
2/20/2020 |
Run |
|
Easy |
10.1 mi |
1:20:24 |
8:00 |
|
2/17/2021 |
Run |
|
Easy |
7.2 mi |
57:24 |
8:01 |
|
1/7/2020 |
Run |
|
Easy |
5.2 mi |
41:29 |
8:01 |
|
2/25/2021 |
Run |
|
Easy |
8.2 mi |
1:05:58 |
8:03 |
|
3/2/2020 |
Run |
|
Easy |
7.0 mi |
56:20 |
8:03 |
|
2/11/2020 |
Run |
|
Easy |
8.2 mi |
1:06:00 |
8:03 |
|
3/12/2020 |
Run |
|
Easy |
10.2 mi |
1:22:07 |
8:04 |
|
2/14/2020 |
Run |
|
Easy |
12.3 mi |
1:39:10 |
8:05 |
|
2/16/2021 |
Run |
|
Easy |
7.2 mi |
58:07 |
8:05 |
|
5/7/2021 |
Run |
|
Easy |
5.2 mi |
41:40 |
8:05 |
|
5/14/2021 |
Run |
|
Easy |
6.0 mi |
48:31 |
8:06 |
|
2/12/2020 |
Run |
|
Easy |
8.3 mi |
1:07:04 |
8:06 |
|
2/5/2020 |
Run |
|
Easy |
8.2 mi |
1:06:31 |
8:07 |
|
2/13/2020 |
Run |
|
Easy |
8.2 mi |
1:06:41 |
8:07 |
|
3/31/2021 |
Run |
|
Easy |
8.2 mi |
1:06:45 |
8:08 |
|
4/27/2021 |
Run |
|
Easy |
6.1 mi |
49:36 |
8:08 |
|
4/26/2021 |
Run |
|
Easy |
6.0 mi |
48:53 |
8:09 |
|
2/7/2021 |
Run |
|
Easy |
3.1 mi |
24:54 |
8:10 |
|
3/17/2021 |
Run |
|
Easy |
7.1 mi |
58:08 |
8:11 |
|
3/13/2020 |
Run |
|
Easy |
8.1 mi |
1:05:56 |
8:11 |
|
5/12/2021 |
Run |
|
Easy |
5.0 mi |
41:17 |
8:12 |
|
4/15/2021 |
Run |
|
Easy |
8.3 mi |
1:08:24 |
8:13 |
|
3/6/2021 |
Run |
|
Easy |
4.0 mi |
32:56 |
8:13 |
|
3/9/2020 |
Run |
|
Easy |
7.0 mi |
57:41 |
8:14 |
|
5/10/2021 |
Run |
|
Easy |
6.0 mi |
49:34 |
8:14 |
|
5/17/2021 |
Run |
|
Easy |
4.0 mi |
33:14 |
8:15 |
|
4/13/2021 |
Run |
|
Easy |
8.2 mi |
1:07:14 |
8:15 |
|
4/9/2021 |
Run |
|
Easy |
4.1 mi |
33:34 |
8:15 |
|
3/8/2021 |
Run |
|
Easy |
4.1 mi |
33:25 |
8:16 |
|
3/16/2021 |
Run |
|
Easy |
8.1 mi |
1:06:56 |
8:16 |
|
4/3/2021 |
Run |
|
Easy |
10.1 mi |
1:23:19 |
8:17 |
|
3/17/2021 |
Run |
|
Easy |
3.1 mi |
25:52 |
8:18 |
|
3/24/2021 |
Run |
|
Easy |
7.2 mi |
59:23 |
8:18 |
|
3/21/2021 |
Run |
|
Easy |
6.1 mi |
50:12 |
8:18 |
|
4/20/2021 |
Run |
|
Easy |
8.1 mi |
1:07:03 |
8:19 |
|
2/18/2021 |
Run |
|
Easy |
7.3 mi |
1:00:53 |
8:20 |
|
3/15/2021 |
Run |
|
Easy |
7.2 mi |
59:51 |
8:20 |
|
3/25/2021 |
Run |
|
Easy |
8.1 mi |
1:07:15 |
8:20 |
|
4/12/2021 |
Run |
|
Easy |
6.1 mi |
50:27 |
8:21 |
|
3/30/2021 |
Run |
|
Easy |
9.2 mi |
1:17:03 |
8:22 |
|
3/29/2021 |
Run |
|
Easy |
6.1 mi |
51:08 |
8:23 |
|
5/2/2021 |
Run |
|
Easy |
7.0 mi |
58:40 |
8:23 |
|
2/13/2021 |
Run |
|
Easy |
7.4 mi |
1:02:15 |
8:23 |
|
3/23/2021 |
Run |
|
Easy |
8.2 mi |
1:09:04 |
8:23 |
|
5/4/2021 |
Run |
|
Easy |
3.4 mi |
28:12 |
8:26 |
|
3/6/2021 |
Run |
|
Easy |
4.1 mi |
34:06 |
8:26 |
|
2/19/2021 |
Run |
|
Easy |
8.4 mi |
1:10:34 |
8:26 |
|
4/19/2021 |
Run |
|
Easy |
6.1 mi |
51:20 |
8:27 |
|
3/6/2021 |
Run |
|
Easy |
4.0 mi |
33:57 |
8:27 |
|
4/26/2021 |
Run |
|
Easy |
5.2 mi |
43:58 |
8:30 |
|
2/4/2021 |
Run |
|
Easy |
6.2 mi |
52:54 |
8:33 |
|
3/28/2021 |
Run |
|
Easy |
11.1 mi |
1:34:52 |
8:33 |
|
4/23/2021 |
Run |
|
Easy |
2.0 mi |
17:30 |
8:35 |
|
4/22/2021 |
Run |
|
Easy |
2.0 mi |
17:21 |
8:36 |
|
4/19/2021 |
Run |
|
Easy |
5.1 mi |
43:33 |
8:36 |
|
3/6/2021 |
Run |
|
Easy |
4.0 mi |
34:28 |
8:36 |
|
2/8/2021 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:37 |
|
3/12/2021 |
Run |
|
Easy |
2.6 mi |
22:37 |
8:37 |
|
3/19/2021 |
Run |
|
Easy |
4.0 mi |
34:40 |
8:37 |
|
2/28/2021 |
Run |
|
Hill |
11.0 mi |
1:35:05 |
8:39 |
|
3/6/2021 |
Run |
|
Easy |
4.1 mi |
36:03 |
8:49 |
|
3/6/2021 |
Run |
|
Easy |
4.1 mi |
36:24 |
8:56 |
|
3/4/2021 |
Run |
|
Easy |
3.1 mi |
27:41 |
9:00 |
|
5/1/2021 |
Run |
|
Easy |
3.3 mi |
31:08 |
9:30 |
|
|