Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/29/2023 |
Run |
|
Easy |
5.4 mi |
43:54 |
8:07 |
|
1/28/2023 |
Run |
|
Easy |
11.2 mi |
1:30:00 |
8:02 |
|
1/27/2023 |
Run |
|
Easy |
9.2 mi |
1:13:19 |
8:01 |
|
1/24/2023 |
Run |
|
Easy |
3.1 mi |
26:37 |
8:42 |
|
1/22/2023 |
Run |
|
Easy |
4.2 mi |
33:42 |
8:07 |
|
1/21/2023 |
Run |
|
Easy |
6.5 mi |
51:40 |
8:01 |
|
1/19/2023 |
Run |
|
Easy |
10.1 mi |
1:20:46 |
8:02 |
|
1/17/2023 |
Run |
|
Easy |
8.1 mi |
1:05:16 |
8:02 |
|
1/16/2023 |
Run |
|
Easy |
10.1 mi |
1:19:27 |
7:53 |
|
1/14/2023 |
Run |
|
Easy |
6.1 mi |
48:41 |
7:59 |
|
1/12/2023 |
Run |
|
Easy |
5.1 mi |
41:27 |
8:07 |
|
1/10/2023 |
Run |
|
Easy |
3.0 mi |
25:07 |
8:21 |
|
1/9/2023 |
Run |
|
Easy |
5.2 mi |
41:55 |
8:04 |
|
1/8/2023 |
Run |
|
Easy |
5.0 mi |
40:51 |
8:08 |
|
1/5/2023 |
Run |
|
Easy |
4.2 mi |
33:38 |
8:01 |
|
1/1/2023 |
Run |
|
Easy |
5.5 mi |
45:53 |
8:21 |
|
12/31/2022 |
Run |
|
Easy |
8.3 mi |
1:07:04 |
8:08 |
|
12/30/2022 |
Run |
|
Easy |
10.1 mi |
1:23:27 |
8:16 |
|
12/25/2022 |
Run |
|
Easy |
4.2 mi |
35:27 |
8:28 |
|
12/24/2022 |
Run |
|
Easy |
6.2 mi |
49:44 |
8:03 |
|
12/18/2022 |
Run |
|
Easy |
5.4 mi |
42:06 |
7:47 |
|
12/17/2022 |
Run |
|
Easy |
5.4 mi |
44:04 |
8:10 |
|
12/13/2022 |
Run |
|
Easy |
3.2 mi |
27:00 |
8:22 |
|
12/13/2022 |
Run |
|
Easy |
8.0 mi |
1:03:44 |
7:58 |
|
12/12/2022 |
Run |
|
Easy |
10.0 mi |
1:17:35 |
7:45 |
|
12/10/2022 |
Run |
|
Long |
14.1 mi |
1:52:26 |
8:00 |
|
12/9/2022 |
Run |
|
Easy |
6.4 mi |
50:57 |
7:58 |
|
12/8/2022 |
Run |
|
Easy |
8.0 mi |
1:03:02 |
7:53 |
|
12/6/2022 |
Run |
|
Easy |
3.0 mi |
25:39 |
8:32 |
|
12/5/2022 |
Run |
|
Easy |
5.1 mi |
42:09 |
8:14 |
|
12/4/2022 |
Run |
|
Easy |
5.0 mi |
40:22 |
8:03 |
|
12/2/2022 |
Run |
|
Easy |
9.2 mi |
1:12:10 |
7:54 |
|
12/1/2022 |
Run |
|
Easy |
5.1 mi |
42:14 |
8:17 |
|
11/30/2022 |
Run |
|
Easy |
8.2 mi |
1:05:53 |
8:01 |
|
11/28/2022 |
Run |
|
Easy |
5.1 mi |
41:53 |
8:14 |
|
11/28/2022 |
Run |
|
Easy |
8.0 mi |
1:02:47 |
7:51 |
|
11/25/2022 |
Run |
|
Easy |
6.2 mi |
50:29 |
8:08 |
|
11/23/2022 |
Run |
|
Easy |
8.1 mi |
1:07:58 |
8:25 |
|
11/22/2022 |
Run |
|
Easy |
9.0 mi |
1:12:45 |
8:05 |
|
11/21/2022 |
Run |
|
Easy |
9.1 mi |
1:12:04 |
7:58 |
|
11/20/2022 |
Run |
|
Easy |
5.2 mi |
41:35 |
8:05 |
|
11/18/2022 |
Run |
|
Easy |
10.2 mi |
1:20:21 |
7:52 |
|
11/16/2022 |
Run |
|
Easy |
10.0 mi |
1:19:10 |
7:55 |
|
|