Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/1/2014 Run
Sligo Creek
Long 11.6 mi 1:50:28 9:34
5/30/2015 Run
Sligo Creek
Long 8.8 mi 1:23:33 9:30
6/7/2015 Run
Sligo Creek
Long 9.7 mi 1:32:41 9:33
7/12/2015 Run
Sligo Creek
Long 11.2 mi 1:46:18 9:32
3/12/2016 Run
Sligo Creek
Long 9.7 mi 1:28:45 9:08
4/24/2016 Run
Sligo Creek
Easy 3.6 mi 33:54 9:25
9/11/2016 Run
Sligo Creek
Long 11.3 mi 1:47:00 9:27
1/28/2017 Run
Sligo Creek
Long 11.6 mi 1:45:53 9:10
6/24/2018 Run
Sligo Creek
Long 9.5 mi 1:30:50 9:35
8/5/2018 Run
Sligo Creek
Long 9.4 mi 1:28:37 9:29