| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/9/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
56:34 |
9:26 |
 |
| 1/7/2022 |
Run |
Treadmill |
Easy |
6.5 mi |
1:01:00 |
9:26 |
|
| 2/12/2017 |
Run |
Treadmill |
Long |
10.5 mi |
1:39:00 |
9:26 |
|
| 1/20/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
29:14 |
9:26 |
|
| 1/5/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
56:36 |
9:26 |
|
| 4/12/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
28:18 |
9:26 |
|
| 2/11/2022 |
Run |
Treadmill |
Easy |
6.4 mi |
1:00:00 |
9:27 |
|
| 12/2/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 3/4/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
47:12 |
9:27 |
|
| 8/20/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
47:12 |
9:27 |
|
| 6/25/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
56:40 |
9:27 |
|
| 2/9/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
56:40 |
9:27 |
|
| 8/25/2021 |
Run |
Treadmill |
Easy |
4.5 mi |
42:31 |
9:27 |
|
| 12/18/2020 |
Run |
Treadmill |
Easy |
7.1 mi |
1:07:00 |
9:27 |
|
| 2/21/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
47:15 |
9:27 |
|
| 7/14/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
56:43 |
9:28 |
|
| 10/2/2019 |
Run |
Treadmill |
Easy |
2.6 mi |
24:46 |
9:28 |
|
| 9/9/2015 |
Run |
Treadmill |
Easy |
3.2 mi |
29:47 |
9:28 |
|
| 1/28/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
47:17 |
9:28 |
|
| 5/27/2020 |
Run |
Treadmill |
Easy |
3.5 mi |
33:06 |
9:28 |
|
| 12/15/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 11/20/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
49:40 |
9:28 |
|
| 11/29/2018 |
Run |
Treadmill |
Easy |
3.5 mi |
33:07 |
9:28 |
|
| 12/7/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
37:51 |
9:28 |
|
| 7/26/2020 |
Run |
Treadmill |
Easy |
3.4 mi |
31:42 |
9:28 |
|
| 8/11/2021 |
Run |
Treadmill |
Easy |
4.5 mi |
42:35 |
9:28 |
|
| 1/30/2022 |
Run |
Treadmill |
Easy |
7.1 mi |
1:07:00 |
9:28 |
|
| 7/28/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
56:47 |
9:28 |
|
| 2/22/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
47:20 |
9:28 |
|
| 5/20/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 7/11/2017 |
Run |
Treadmill |
Easy |
5.3 mi |
50:00 |
9:29 |
|
| 3/3/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
47:21 |
9:29 |
|
| 1/24/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
47:22 |
9:29 |
|
| 9/27/2018 |
Run |
Treadmill |
Easy |
4.8 mi |
45:00 |
9:29 |
|
| 2/28/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
37:54 |
9:29 |
|
| 2/13/2022 |
Run |
Treadmill |
Easy |
7.7 mi |
1:13:00 |
9:29 |
|
| 7/10/2020 |
Run |
Treadmill |
Easy |
4.5 mi |
42:40 |
9:29 |
|
| 3/28/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
56:55 |
9:30 |
|
| 12/23/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
56:56 |
9:30 |
|
| 4/5/2022 |
Run |
Treadmill |
Easy |
7.1 mi |
1:07:00 |
9:30 |
|
| 6/9/2020 |
Run |
Treadmill |
Easy |
3.5 mi |
33:13 |
9:30 |
|
| 12/28/2020 |
Run |
Treadmill |
Easy |
5.3 mi |
50:18 |
9:30 |
|
| 1/24/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
37:58 |
9:30 |
|
| 8/18/2021 |
Run |
Treadmill |
Easy |
4.3 mi |
40:21 |
9:30 |
|
| 2/26/2020 |
Run |
Treadmill |
Easy |
5.2 mi |
49:23 |
9:30 |
|
| 6/13/2017 |
Run |
Treadmill |
Easy |
5.3 mi |
50:20 |
9:30 |
|
| 8/10/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/16/2021 |
Run |
Treadmill |
Easy |
6.3 mi |
1:00:03 |
9:31 |
|
| 1/19/2022 |
Run |
Treadmill |
Easy |
5.5 mi |
52:16 |
9:31 |
|
| 2/16/2017 |
Run |
Treadmill |
Easy |
5.1 mi |
48:28 |
9:31 |
|
| 10/11/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
47:31 |
9:31 |
|
| 1/23/2022 |
Run |
Treadmill |
Easy |
5.2 mi |
49:26 |
9:31 |
|
| 9/6/2020 |
Run |
Treadmill |
Easy |
2.5 mi |
23:46 |
9:31 |
|
| 12/4/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 9/13/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
57:03 |
9:31 |
|
| 8/13/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
47:33 |
9:31 |
|
| 4/15/2021 |
Run |
Treadmill |
Easy |
6.3 mi |
1:00:02 |
9:31 |
|
| 4/9/2021 |
Run |
Treadmill |
Easy |
5.3 mi |
49:57 |
9:31 |
|
| 10/29/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
57:07 |
9:32 |
|
| 7/1/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
57:07 |
9:32 |
|
| 2/9/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 4/13/2021 |
Run |
Treadmill |
Easy |
5.1 mi |
48:34 |
9:32 |
|
| 11/29/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
30:57 |
9:32 |
|
| 2/2/2017 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 2/28/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
39:03 |
9:32 |
|
| 1/29/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
38:06 |
9:32 |
|
| 10/16/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
57:09 |
9:32 |
|
| 12/2/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
57:09 |
9:32 |
|
| 11/12/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 12/8/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:06 |
9:32 |
|
| 10/16/2019 |
Run |
Treadmill |
Easy |
4.3 mi |
40:29 |
9:32 |
|
| 8/11/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 11/23/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 5/16/2020 |
Run |
Treadmill |
Easy |
3.1 mi |
29:33 |
9:32 |
|
| 7/5/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
38:08 |
9:32 |
|
| 5/9/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
28:36 |
9:32 |
|
| 2/1/2022 |
Run |
Treadmill |
Easy |
5.5 mi |
52:27 |
9:33 |
|
| 1/31/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
47:41 |
9:33 |
|
| 1/23/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
38:09 |
9:33 |
|
| 5/22/2020 |
Run |
Treadmill |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 2/14/2022 |
Run |
Treadmill |
Easy |
5.6 mi |
53:25 |
9:33 |
|
| 11/29/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
28:37 |
9:33 |
|
| 12/4/2020 |
Run |
Treadmill |
Easy |
6.3 mi |
1:00:00 |
9:33 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
29:35 |
9:33 |
|
| 8/30/2019 |
Run |
Treadmill |
Easy |
3.1 mi |
29:35 |
9:33 |
|
| 9/11/2019 |
Run |
Treadmill |
Easy |
3.1 mi |
29:35 |
9:33 |
|
| 4/3/2021 |
Run |
Treadmill |
Easy |
6.3 mi |
59:39 |
9:33 |
|
| 2/7/2022 |
Run |
Treadmill |
Easy |
5.5 mi |
52:30 |
9:33 |
|
| 1/18/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
38:11 |
9:33 |
|
| 1/13/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
47:44 |
9:33 |
|
| 5/25/2011 |
Run |
Treadmill |
Easy |
6.0 mi |
57:17 |
9:33 |
|
| 7/7/2015 |
Run |
Treadmill |
Easy |
5.3 mi |
50:08 |
9:33 |
|
| 7/14/2015 |
Run |
Treadmill |
Easy |
5.3 mi |
50:08 |
9:33 |
|
| 8/6/2019 |
Run |
Treadmill |
Easy |
6.3 mi |
59:41 |
9:33 |
|
| 8/8/2019 |
Run |
Treadmill |
Easy |
5.4 mi |
51:34 |
9:33 |
|
| 7/11/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 1/8/2021 |
Run |
Treadmill |
Easy |
3.8 mi |
36:18 |
9:34 |
|
| 2/26/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
47:46 |
9:34 |
|
| 7/20/2017 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 1/26/2021 |
Run |
Treadmill |
Easy |
6.3 mi |
1:00:00 |
9:34 |
|
|