Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/2/2010 |
Run |
Rock Creek Park 7.69 mile loop |
Easy |
7.7 mi |
1:13:40 |
9:35 |
|
10/26/2009 |
Run |
Rock Creek Park 7.69 mile loop |
Easy |
7.7 mi |
1:13:49 |
9:36 |
|
5/6/2011 |
Run |
Rock Creek Park 7.69 mile loop |
Easy |
7.7 mi |
1:15:55 |
9:53 |
|
1/23/2011 |
Run |
Rock Creek Park 7.69 mile loop |
Easy |
7.0 mi |
1:10:53 |
10:08 |
|
2/13/2011 |
Run |
Rock Creek Park 7.69 mile loop |
Easy |
7.2 mi |
1:12:36 |
10:09 |
|