| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2011 |
Run |
Rock Creek Park north 6.7 mile loop |
Easy |
6.7 mi |
1:05:24 |
9:46 |
 |
| 9/21/2010 |
Run |
Rock Creek Park north 6.7 mile loop |
Easy |
6.7 mi |
1:02:57 |
9:24 |
|
| 9/17/2010 |
Run |
Rock Creek Park north 6.7 mile loop |
Tempo |
7.5 mi |
1:06:11 |
8:50 |
|