| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2017 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.5 mi |
1:09:41 |
9:18 |
 |
| 5/20/2016 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:10:20 |
9:33 |
|
| 4/18/2015 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.0 mi |
1:07:32 |
9:39 |
|
| 12/13/2014 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.0 mi |
1:09:00 |
9:52 |
|
| 10/19/2014 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.0 mi |
1:06:45 |
9:33 |
|
| 12/17/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:12:03 |
9:47 |
|
| 8/23/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:10:52 |
9:37 |
|
| 8/19/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.3 mi |
1:09:10 |
9:33 |
|
| 7/5/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:11:16 |
9:41 |
|
| 7/1/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:11:00 |
9:39 |
|
| 6/21/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.0 mi |
1:07:13 |
9:37 |
|
| 6/14/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:10:18 |
9:33 |
|
| 5/3/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.1 mi |
1:09:50 |
9:49 |
|
| 1/16/2011 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
6.3 mi |
1:03:38 |
10:11 |
|
| 6/30/2010 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:09:32 |
9:27 |
|
| 6/29/2010 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:12:23 |
9:50 |
|
| 6/15/2010 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:11:08 |
9:40 |
|
| 4/11/2010 |
Run |
Rock Creek Park 7.37 mile loop |
Easy |
7.4 mi |
1:12:17 |
9:49 |
|