| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2012 |
Run |
Random Route |
Easy |
4.1 mi |
37:46 |
9:12 |
 |
| 7/30/2012 |
Run |
Random Route |
Easy |
6.0 mi |
56:16 |
9:21 |
|
| 7/26/2012 |
Run |
Random Route |
Easy |
8.2 mi |
1:16:20 |
9:22 |
|
| 7/24/2012 |
Run |
Random Route |
Easy |
6.1 mi |
1:01:28 |
10:09 |
|
| 7/19/2012 |
Run |
Y to Greenway |
Easy |
8.3 mi |
1:19:19 |
9:37 |
|
| 7/15/2012 |
Run |
Random Route |
Long |
12.3 mi |
1:58:50 |
9:39 |
|
| 7/10/2012 |
Run |
Wesselmans 5MI |
Easy |
5.0 mi |
46:36 |
9:20 |
|
| 7/4/2012 |
Run |
Charlies 4 of July Run |
Long |
11.5 mi |
1:54:30 |
9:57 |
|
| 7/2/2012 |
Run |
Random Route |
Hill |
4.7 mi |
44:31 |
9:33 |
|
| 6/26/2012 |
Run |
Home 10k run |
Hill |
6.2 mi |
57:56 |
9:20 |
|
| 6/14/2012 |
Run |
Y to Greenway |
Easy |
7.2 mi |
1:05:46 |
9:07 |
|
| 6/12/2012 |
Run |
Y to 2nd |
Easy |
5.1 mi |
46:05 |
9:07 |
|
| 6/7/2012 |
Run |
Y to Garvin |
Easy |
4.3 mi |
37:28 |
8:47 |
|
| 5/31/2012 |
Run |
Y to Barker |
Hill |
5.6 mi |
51:47 |
9:19 |
|
| 5/29/2012 |
Run |
Y to Greenway |
Easy |
7.0 mi |
1:03:02 |
9:01 |
|
| 5/24/2012 |
Run |
Y to Grove St. |
Easy |
4.2 mi |
38:31 |
9:17 |
|
| 5/15/2012 |
Run |
Y to Greenway |
Easy |
7.0 mi |
1:03:41 |
9:06 |
|
| 5/8/2012 |
Run |
Y to 2nd |
Easy |
4.2 mi |
38:07 |
9:10 |
|
| 5/3/2012 |
Run |
Y to St. Joe |
Easy |
4.1 mi |
35:56 |
8:53 |
|
| 4/26/2012 |
Run |
Y to Greenway |
Easy |
6.7 mi |
1:00:42 |
9:02 |
|
| 4/21/2012 |
Run |
Garmin Wickedly Fast Half |
Race |
13.1 mi |
1:55:26 |
8:49 |
|
| 4/14/2012 |
Run |
SIC Halfmarathon |
Race |
13.1 mi |
1:53:51 |
8:42 |
|
| 4/10/2012 |
Run |
Random Route |
Easy |
5.3 mi |
46:42 |
8:51 |
|
| 4/7/2012 |
Run |
Random Route |
Long |
8.1 mi |
1:12:06 |
8:57 |
|
| 3/31/2012 |
Run |
IU Mini |
Race |
13.1 mi |
1:59:09 |
9:06 |
|
| 3/24/2012 |
Run |
Random Route |
Long |
12.0 mi |
1:50:31 |
9:13 |
|
| 3/20/2012 |
Run |
Y to Grove St. |
Easy |
4.1 mi |
37:10 |
9:10 |
|
| 3/18/2012 |
Run |
Random Route |
Long |
12.0 mi |
1:48:09 |
9:01 |
|
| 3/13/2012 |
Run |
Y to Garvin |
Easy |
4.3 mi |
38:43 |
8:58 |
|
| 3/10/2012 |
Run |
Random Route |
Long |
11.8 mi |
1:51:56 |
9:31 |
|
| 3/4/2012 |
Run |
Y to Greenway |
Long |
10.0 mi |
1:31:46 |
9:11 |
|
| 2/25/2012 |
Run |
Random Route |
Long |
13.2 mi |
2:06:04 |
9:33 |
|
| 2/21/2012 |
Run |
Y to Grove St. |
Tempo |
4.0 mi |
36:26 |
9:03 |
|
| 2/18/2012 |
Run |
Random Route |
Long |
12.0 mi |
1:54:08 |
9:30 |
|
| 2/14/2012 |
Run |
Y to St. Joe |
Tempo |
4.1 mi |
36:03 |
8:55 |
|
| 2/11/2012 |
Run |
Hearts on Fire |
Race |
5.0 km |
26:11 |
8:26 |
|
| 2/5/2012 |
Run |
Y to Greenway |
Long |
8.2 mi |
1:18:37 |
9:34 |
|
| 1/28/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:38:25 |
9:50 |
|
| 1/24/2012 |
Run |
Y to St. Joe |
Easy |
4.0 mi |
37:22 |
9:18 |
|
| 1/19/2012 |
Run |
Y to Barker |
Hill |
5.3 mi |
48:42 |
9:17 |
|
| 1/10/2012 |
Run |
Y to St. Joe |
Easy |
4.0 mi |
38:05 |
9:29 |
|
| 1/7/2012 |
Run |
Random Route |
Easy |
8.0 mi |
1:17:30 |
9:42 |
|
| 12/24/2011 |
Run |
Random Route |
Long |
12.3 mi |
1:56:18 |
9:26 |
|
| 12/17/2011 |
Run |
Random Route |
Long |
12.9 mi |
2:01:31 |
9:27 |
|
| 12/11/2011 |
Run |
Y to Greenway |
Easy |
6.7 mi |
1:02:34 |
9:24 |
|
| 12/8/2011 |
Run |
Y to St. Joe |
Easy |
4.1 mi |
35:52 |
8:49 |
|
| 12/3/2011 |
Run |
Random Route |
Long |
12.0 mi |
1:52:26 |
9:23 |
|
| 11/26/2011 |
Run |
Random Route |
Long |
11.2 mi |
1:41:12 |
9:04 |
|
| 11/24/2011 |
Run |
Thanksgiving 5K |
Race |
5.0 km |
23:11 |
7:28 |
|
| 11/20/2011 |
Run |
Hot Coco 5K |
Race |
5.0 km |
24:03 |
7:45 |
|
| 11/20/2011 |
Run |
warm up |
Easy |
0.6 mi |
5:43 |
9:13 |
|
| 11/17/2011 |
Run |
Y to Garvin |
Easy |
4.3 mi |
38:12 |
8:54 |
|
| 11/12/2011 |
Run |
Random Route |
Long |
10.1 mi |
1:30:19 |
8:58 |
|
| 11/8/2011 |
Run |
Y to St. Joe |
Tempo |
4.1 mi |
35:07 |
8:41 |
|
| 11/5/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:29:34 |
8:57 |
|