Notes
well this was an interesting day... I spent the night in Naperville and decided to run with the team in the morning. The snow was horrible but running with a group seemed a better prospect than anything I would do on my own later. We ended up running to the new parking garage and doing an hour weaving around inside. A bit dull but, again, more interesting than running on my own. After that I added on with some other guys to make 1:30.
I left right from the fieldhouse to a session of "power yoga" with my wife and our friends that we were staying with. This class was like a yoga/strength training mix. Very hard. The studio is kept at 90 degrees so needless to say I was sweating my ass off. Everything I was wearing was soaked, along with my hair (I felt like I had taken a shower).
When we got home Dani and I shoveled 10 in of snow off of our driveway. OK, I am exhausted and now it is time to sleep.