Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/16/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
11:26 |
9:32 |
![](/images/view.gif) |
8/15/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
11:00 |
9:10 |
![](/images/view.gif) |
8/13/2011 |
Other |
Ohio - Quarry Loop |
Cross Training |
8.5 mi |
4:44:03 |
33:16 |
![](/images/view.gif) |
7/31/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
15:00 |
12:30 |
![](/images/view.gif) |
7/17/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
10:51 |
8:41 |
![](/images/view.gif) |
6/22/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
8:49 |
8:24 |
![](/images/view.gif) |
5/27/2011 |
Run |
Ohio - Quarry Loop |
Easy |
4.8 mi |
38:18 |
8:04 |
![](/images/view.gif) |
5/26/2011 |
Run |
Ohio - Quarry Loop |
Easy |
6.7 mi |
54:09 |
8:05 |
![](/images/view.gif) |
5/25/2011 |
Run |
Ohio - Quarry Loop |
Easy |
5.5 mi |
47:13 |
8:36 |
![](/images/view.gif) |
5/23/2011 |
Run |
Ohio - Quarry Loop |
Easy |
3.7 mi |
32:26 |
8:46 |
![](/images/view.gif) |
5/22/2011 |
Run |
Ohio - Quarry Loop |
Easy |
4.0 mi |
32:58 |
8:11 |
![](/images/view.gif) |
5/22/2011 |
Run |
Ohio - Quarry Loop |
Easy |
0.5 mi |
5:41 |
11:36 |
![](/images/view.gif) |
5/19/2011 |
Run |
Ohio - Quarry Loop |
Easy |
5.1 mi |
44:18 |
8:42 |
![](/images/view.gif) |
5/15/2011 |
Run |
Ohio - Quarry Loop |
Fartlek |
6.5 mi |
49:30 |
7:37 |
![](/images/view.gif) |
5/14/2011 |
Run |
Ohio - Quarry Loop |
Long |
10.6 mi |
1:25:14 |
8:05 |
![](/images/view.gif) |
5/13/2011 |
Run |
Ohio - Quarry Loop |
Easy |
5.2 mi |
42:03 |
8:09 |
![](/images/view.gif) |
5/11/2011 |
Run |
Ohio - Quarry Loop |
Easy |
4.3 mi |
35:02 |
8:13 |
![](/images/view.gif) |
5/6/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.5 mi |
12:04 |
8:03 |
![](/images/view.gif) |
4/29/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.6 mi |
20:44 |
7:59 |
![](/images/view.gif) |
4/16/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
9:43 |
8:28 |
![](/images/view.gif) |
4/13/2011 |
Run |
Ohio - Quarry Loop |
Easy |
4.1 mi |
31:46 |
7:45 |
![](/images/view.gif) |
3/24/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.0 mi |
9:22 |
9:23 |
![](/images/view.gif) |
3/10/2011 |
Run |
Ohio - Quarry Loop |
Easy |
5.8 mi |
46:02 |
7:59 |
![](/images/view.gif) |
2/26/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
11:00 |
8:48 |
![](/images/view.gif) |
2/25/2011 |
Run |
Ohio - Quarry Loop |
Easy |
5.0 mi |
43:39 |
8:43 |
![](/images/view.gif) |
2/18/2011 |
Run |
Ohio - Quarry Loop |
Easy |
3.5 mi |
30:45 |
8:48 |
![](/images/view.gif) |
2/16/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
19:03 |
9:24 |
![](/images/view.gif) |
2/6/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
23:02 |
9:20 |
![](/images/view.gif) |
1/29/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
13:04 |
10:27 |
![](/images/view.gif) |
1/28/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
25:06 |
10:10 |
![](/images/view.gif) |
1/15/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
11:42 |
10:11 |
![](/images/view.gif) |
12/30/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.6 mi |
24:52 |
9:32 |
![](/images/view.gif) |
12/24/2010 |
Run |
Ohio - Quarry Loop |
Easy |
3.6 mi |
34:30 |
9:37 |
![](/images/view.gif) |
12/19/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
23:45 |
9:30 |
![](/images/view.gif) |
12/13/2010 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
12:01 |
9:29 |
![](/images/view.gif) |
11/19/2010 |
Run |
Ohio - Quarry Loop |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
11/14/2010 |
Run |
Ohio - Quarry Loop |
Easy |
1.0 mi |
9:55 |
9:55 |
![](/images/view.gif) |
11/10/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.5 mi |
39:37 |
8:51 |
![](/images/view.gif) |
11/9/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.5 mi |
39:42 |
8:53 |
![](/images/view.gif) |
10/28/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.6 mi |
22:59 |
8:51 |
![](/images/view.gif) |
10/27/2010 |
Run |
Ohio - Quarry Loop |
Easy |
3.4 mi |
30:13 |
9:02 |
![](/images/view.gif) |
10/26/2010 |
Run |
Ohio - Quarry Loop |
Fartlek |
4.7 mi |
44:33 |
9:35 |
![](/images/view.gif) |
10/23/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.2 mi |
41:25 |
9:48 |
![](/images/view.gif) |
10/22/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.8 mi |
25:52 |
9:07 |
![](/images/view.gif) |
10/21/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.0 mi |
37:31 |
9:23 |
![](/images/view.gif) |
10/20/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.7 mi |
40:32 |
8:40 |
![](/images/view.gif) |
10/19/2010 |
Run |
Ohio - Quarry Loop |
Interval |
4.0 mi |
30:41 |
7:40 |
![](/images/view.gif) |
10/12/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
22:21 |
9:01 |
![](/images/view.gif) |
10/11/2010 |
Run |
Ohio - Quarry Loop |
Easy |
3.9 mi |
33:02 |
8:34 |
![](/images/view.gif) |
10/11/2010 |
Run |
Ohio - Quarry Loop |
Fartlek |
3.3 mi |
23:00 |
6:59 |
![](/images/view.gif) |
10/10/2010 |
Run |
Ohio - Quarry Loop |
Easy |
3.7 mi |
33:23 |
9:06 |
![](/images/view.gif) |
9/29/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.8 mi |
23:05 |
8:24 |
![](/images/view.gif) |
9/24/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.8 mi |
42:33 |
8:52 |
![](/images/view.gif) |
9/22/2010 |
Run |
Ohio - Quarry Loop |
Easy |
5.2 mi |
47:06 |
9:05 |
![](/images/view.gif) |
9/21/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.9 mi |
25:32 |
8:58 |
![](/images/view.gif) |
9/18/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.3 mi |
41:00 |
9:30 |
![](/images/view.gif) |
9/17/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.6 mi |
20:26 |
7:56 |
![](/images/view.gif) |
9/14/2010 |
Run |
Ohio - Quarry Loop |
Easy |
3.2 mi |
28:45 |
9:08 |
![](/images/view.gif) |
9/13/2010 |
Run |
Ohio - Quarry Loop |
Easy |
5.0 mi |
45:26 |
9:05 |
![](/images/view.gif) |
9/11/2010 |
Run |
Ohio - Quarry Loop |
Easy |
4.2 mi |
37:06 |
8:51 |
![](/images/view.gif) |
9/9/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.6 mi |
24:35 |
9:21 |
![](/images/view.gif) |
9/8/2010 |
Run |
Ohio - Quarry Loop |
Easy |
5.8 mi |
51:49 |
8:59 |
![](/images/view.gif) |
9/7/2010 |
Run |
Ohio - Quarry Loop |
Easy |
3.0 mi |
27:46 |
9:16 |
![](/images/view.gif) |
9/5/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.7 mi |
23:32 |
8:49 |
![](/images/view.gif) |
9/3/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.7 mi |
21:48 |
8:12 |
![](/images/view.gif) |
9/2/2010 |
Run |
Ohio - Quarry Loop |
Easy |
5.4 mi |
47:26 |
8:48 |
![](/images/view.gif) |
9/1/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.6 mi |
25:57 |
9:57 |
![](/images/view.gif) |
8/28/2010 |
Run |
Ohio - Quarry Loop |
Easy |
2.7 mi |
24:34 |
9:01 |
![](/images/view.gif) |
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