Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/8/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
10:02 |
8:44 |
|
1/6/2012 |
Run |
Ohio - Quarry Loop |
Easy |
0.8 mi |
7:12 |
9:29 |
|
1/5/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
9:57 |
8:40 |
|
12/19/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
10:36 |
8:42 |
|
12/15/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.7 mi |
15:53 |
9:21 |
|
12/12/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
10:26 |
9:05 |
|
12/8/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
11:00 |
8:28 |
|
12/6/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
11:23 |
8:46 |
|
12/3/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
17:32 |
8:46 |
|
12/1/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
10:14 |
8:45 |
|
11/4/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.0 mi |
25:44 |
8:32 |
|
11/3/2011 |
Run |
Ohio - Quarry Misc |
Easy |
1.2 mi |
10:29 |
8:49 |
|
11/1/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.5 mi |
31:45 |
9:05 |
|
10/29/2011 |
Run |
Ohio - Quarry Misc |
Easy |
1.9 mi |
17:35 |
9:13 |
|
10/27/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.6 mi |
29:54 |
8:16 |
|
10/25/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.0 mi |
34:27 |
8:37 |
|
10/24/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.0 mi |
35:08 |
8:47 |
|
10/21/2011 |
Run |
Ohio - Quarry Misc |
Easy |
2.4 mi |
21:16 |
8:52 |
|
10/20/2011 |
Run |
Ohio - Quarry Gym |
Easy |
4.0 mi |
34:46 |
8:42 |
|
10/7/2011 |
Run |
Ohio - Quarry Misc |
Easy |
1.1 mi |
8:39 |
8:01 |
|
10/6/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.7 mi |
41:16 |
8:47 |
|
10/5/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.3 mi |
29:00 |
8:54 |
|
9/30/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.2 mi |
28:04 |
8:45 |
|
9/24/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.1 mi |
34:47 |
8:32 |
|
9/21/2011 |
Run |
Ohio - Quarry Misc |
Easy |
2.3 mi |
20:13 |
8:45 |
|
9/20/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.3 mi |
37:58 |
8:57 |
|
9/19/2011 |
Run |
Ohio - Quarry Misc |
Easy |
2.5 mi |
21:53 |
8:46 |
|
9/17/2011 |
Run |
Ohio - Quarry Misc |
Long |
9.2 mi |
1:16:11 |
8:20 |
|
9/4/2011 |
Run |
Ohio - Quarry Misc |
Easy |
2.3 mi |
20:47 |
9:00 |
|
9/3/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.1 mi |
36:19 |
8:51 |
|
9/2/2011 |
Run |
Ohio - Columbus Running Company |
Easy |
1.8 mi |
15:06 |
8:24 |
|
8/30/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
10:41 |
9:23 |
|
8/28/2011 |
Run |
Ohio - Quarry Loop |
Easy |
3.0 mi |
29:28 |
9:50 |
|
8/27/2011 |
Run |
Ohio - Columbus Running Company |
Easy |
5.7 mi |
49:59 |
8:46 |
|