Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/8/2012 Run
Ohio - Quarry Loop
Easy 1.2 mi 10:02 8:44
1/6/2012 Run
Ohio - Quarry Loop
Easy 0.8 mi 7:12 9:29
1/5/2012 Run
Ohio - Quarry Loop
Easy 1.2 mi 9:57 8:40
12/19/2011 Run
Ohio - Quarry Loop
Easy 1.2 mi 10:36 8:42
12/15/2011 Run
Ohio - Quarry Loop
Easy 1.7 mi 15:53 9:21
12/12/2011 Run
Ohio - Quarry Loop
Easy 1.2 mi 10:26 9:05
12/8/2011 Run
Ohio - Quarry Loop
Easy 1.3 mi 11:00 8:28
12/6/2011 Run
Ohio - Quarry Loop
Easy 1.3 mi 11:23 8:46
12/3/2011 Run
Ohio - Quarry Loop
Easy 2.0 mi 17:32 8:46
12/1/2011 Run
Ohio - Quarry Loop
Easy 1.2 mi 10:14 8:45
11/4/2011 Run
Ohio - Quarry Misc
Easy 3.0 mi 25:44 8:32
11/3/2011 Run
Ohio - Quarry Misc
Easy 1.2 mi 10:29 8:49
11/1/2011 Run
Ohio - Quarry Misc
Easy 3.5 mi 31:45 9:05
10/29/2011 Run
Ohio - Quarry Misc
Easy 1.9 mi 17:35 9:13
10/27/2011 Run
Ohio - Quarry Misc
Easy 3.6 mi 29:54 8:16
10/25/2011 Run
Ohio - Quarry Misc
Easy 4.0 mi 34:27 8:37
10/24/2011 Run
Ohio - Quarry Misc
Easy 4.0 mi 35:08 8:47
10/21/2011 Run
Ohio - Quarry Misc
Easy 2.4 mi 21:16 8:52
10/20/2011 Run
Ohio - Quarry Gym
Easy 4.0 mi 34:46 8:42
10/7/2011 Run
Ohio - Quarry Misc
Easy 1.1 mi 8:39 8:01
10/6/2011 Run
Ohio - Quarry Misc
Easy 4.7 mi 41:16 8:47
10/5/2011 Run
Ohio - Quarry Misc
Easy 3.3 mi 29:00 8:54
9/30/2011 Run
Ohio - Quarry Misc
Easy 3.2 mi 28:04 8:45
9/24/2011 Run
Ohio - Quarry Misc
Easy 4.1 mi 34:47 8:32
9/21/2011 Run
Ohio - Quarry Misc
Easy 2.3 mi 20:13 8:45
9/20/2011 Run
Ohio - Quarry Misc
Easy 4.3 mi 37:58 8:57
9/19/2011 Run
Ohio - Quarry Misc
Easy 2.5 mi 21:53 8:46
9/17/2011 Run
Ohio - Quarry Misc
Long 9.2 mi 1:16:11 8:20
9/4/2011 Run
Ohio - Quarry Misc
Easy 2.3 mi 20:47 9:00
9/3/2011 Run
Ohio - Quarry Misc
Easy 4.1 mi 36:19 8:51
9/2/2011 Run
Ohio - Columbus Running Company
Easy 1.8 mi 15:06 8:24
8/30/2011 Run
Ohio - Quarry Loop
Easy 1.1 mi 10:41 9:23
8/28/2011 Run
Ohio - Quarry Loop
Easy 3.0 mi 29:28 9:50
8/27/2011 Run
Ohio - Columbus Running Company
Easy 5.7 mi 49:59 8:46