| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2013 |
Run |
San Diego - Miramar Lake |
Easy |
5.0 mi |
44:12 |
8:51 |
 |
| 10/4/2011 |
Run |
Ohio - Quarry Misc |
Easy |
2.1 mi |
19:42 |
9:23 |
|
| 10/2/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.4 mi |
28:10 |
8:25 |
|
| 10/1/2011 |
Run |
Ohio - Quarry Misc |
Long |
6.1 mi |
48:10 |
7:57 |
|
| 9/28/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.6 mi |
30:33 |
8:37 |
|
| 9/25/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.1 mi |
27:44 |
8:57 |
|
| 9/16/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.3 mi |
30:10 |
9:09 |
|
| 9/15/2011 |
Run |
Ohio - Quarry Misc |
Easy |
3.3 mi |
29:07 |
8:44 |
|
| 9/14/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.2 mi |
36:09 |
8:37 |
|
| 9/11/2011 |
Run |
Ohio - Quarry Misc |
Easy |
2.6 mi |
23:49 |
9:08 |
|
| 9/10/2011 |
Run |
Ohio - Quarry Misc |
Easy |
7.1 mi |
59:19 |
8:25 |
|
| 9/8/2011 |
Run |
Ohio - Quarry Misc |
Easy |
2.5 mi |
22:28 |
9:00 |
|
| 9/7/2011 |
Run |
Ohio - Quarry Gym |
Easy |
3.0 mi |
25:45 |
8:36 |
|
| 9/6/2011 |
Run |
Ohio - Quarry Misc |
Easy |
4.0 mi |
34:17 |
8:34 |
|
| 8/31/2011 |
Run |
Ohio - Columbus Running Company |
Easy |
2.5 mi |
22:49 |
9:00 |
|
| 8/26/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
11:15 |
9:47 |
|
| 8/25/2011 |
Run |
Ohio - Quarry Loop |
Easy |
3.5 mi |
35:30 |
10:09 |
|
| 8/23/2011 |
Run |
Ohio - Quarry Loop |
Easy |
3.1 mi |
32:28 |
10:37 |
|
| 8/21/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
24:59 |
10:02 |
|
| 8/20/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
10:36 |
8:50 |
|
| 8/19/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
11:02 |
9:26 |
|
| 8/18/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.4 mi |
23:53 |
9:58 |
|
| 8/16/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
11:26 |
9:32 |
|
| 8/15/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
11:00 |
9:10 |
|
| 7/17/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
10:51 |
8:41 |
|
| 7/14/2011 |
Run |
San Diego - Poway Misc |
Easy |
1.1 mi |
9:47 |
9:09 |
|
| 7/13/2011 |
Run |
San Diego - Poway Misc |
Easy |
0.8 mi |
6:50 |
9:07 |
|
| 7/12/2011 |
Run |
San Diego - Poway Misc |
Easy |
0.5 mi |
4:23 |
8:46 |
|
| 6/22/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
8:49 |
8:24 |
|
| 6/6/2011 |
Run |
Ohio - Quarry Longer Loop |
Easy |
3.3 mi |
28:35 |
8:43 |
|
| 6/5/2011 |
Run |
Ohio - Quarry Longer Loop |
Easy |
3.3 mi |
29:23 |
8:50 |
|
| 6/4/2011 |
Run |
Ohio - Quarry Longer Loop |
Easy |
1.1 mi |
10:26 |
9:40 |
|
| 6/4/2011 |
Run |
Ohio - Quarry Longer Loop |
Race |
3.2 mi |
21:31 |
6:49 |
|
| 6/4/2011 |
Run |
Ohio - Powell Spring 5k |
Easy |
1.3 mi |
10:49 |
8:20 |
|
| 6/3/2011 |
Run |
Ohio - Quarry Longer Loop |
Easy |
2.4 mi |
20:57 |
8:51 |
|
| 5/31/2011 |
Run |
Ohio - Quarry Longer Loop |
Easy |
5.4 mi |
44:59 |
8:20 |
|
| 5/30/2011 |
Run |
Ohio - Quarry Longer Loop |
Easy |
7.8 mi |
1:06:26 |
8:35 |
|
| 5/28/2011 |
Run |
Ohio - Columbus Running Company |
Long |
12.0 mi |
1:33:05 |
7:46 |
|
| 5/27/2011 |
Run |
Ohio - Quarry Loop |
Easy |
4.8 mi |
38:18 |
8:04 |
|
| 5/26/2011 |
Run |
Ohio - Quarry Loop |
Easy |
6.7 mi |
54:09 |
8:05 |
|
| 5/25/2011 |
Run |
Ohio - Quarry Loop |
Easy |
5.5 mi |
47:13 |
8:36 |
|
| 5/23/2011 |
Run |
Ohio - Quarry Loop |
Easy |
3.7 mi |
32:26 |
8:46 |
|
| 5/22/2011 |
Run |
Ohio - Quarry Loop |
Easy |
4.0 mi |
32:58 |
8:11 |
|
| 5/21/2011 |
Run |
Ohio - Olentangy River |
Easy |
3.0 mi |
27:22 |
9:08 |
|