Run: Easy Previous Next

2/18/2020

12:15 PM

3.5 mi

31:41.80

9:04 mi

Health

175 lb
1939

Weather

45 F
  • Map

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Notes

The weather is kind of a lie as the wind was wild

Did shed to a T-shirt with the wind though who knows ha.

Bc of last weeks wind I made the hill turn and headed left on Garfield to balance it out but makes a harder run. So I feel proud I did so well.

Went to Pittsburgh this weekend can’t wait to try some Wave Inspires but it’s super wet so today wasn’t that day

Good groove after mile 1 now that I see the times

1: 9:27.3

2: 8:56.3

3: 8:50.7

3.5: 4:27.4 (8:58 pace)

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