Run: Long Previous Next

2/15/2020

1:00 PM

4.5 mi

41:34.20

9:15 mi

Health

175 lb
2493

Weather

25 F
  • Map

<No name>

Notes

Whoa this was rough, longest in awhile, maybe New Years?

Wind chill is 15 and felt that on the return...bad. Drifts were awful too.

Just past half mile to go I hit the worst wind spot, it was wild.

Glad that one is over.

1/2 pace was 9:20 2nd pace 9:10

1: 9:20.2

2: 9:20.8

3: 9:10.7

4: 8:59.3

4.5: 4:43.3 (9:28 pace). No surprise with all the worst wind and drifts

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