Notes
Tough one, dark and cloudy but extremely muggy. Also went fast yesterday when I typically take off so probably felt that
Finished without a break though abs faster than last weekends
Faster first first half, tired evident in the 5th and 6th mile but finished with a solid last one
1/2 8:57 pace 2nd 9:03 pace
1: 8:57.8
2: 8:59.4
3: 8:55.1
4: 8:56.6
5: 9:04.7
6: 9:11.3
7: 8:49.2