Notes
Recovery run today, took it easy on pace so was able to stretch out the distance a little more
Watch didn’t help the pace, it was probably 10-15 seconds behind grrr
Went over 100 miles for the 3rd month in a row ;)
1/2 18:43.3 2nd 18:30.2
1: 9:23.7
2: 9:19.4
3: 9:20.7
4: 9:09.5