Run: Easy Previous Next

4/20/2021

9:20 AM

3.5 mi

30:51.50

8:48 mi

Health

175 lb
1945

Weather

40 F
  • Map

<No name>

Notes

Post rain run but not too wet. Vineyards could be worse. Did some minute accelerations throughout the run. Maybe 4-5 of them. Good back to back 3.5s

Snow tomorrow?!!

1/2: 15:35 2nd 15:16

1: 8:59.3

2: 8:45.3

3: 8:44.8

3.51: 4:21.4 (8:37 pace)

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