Notes
Nice! Felt a little better mentally today and had a nice one, the wind was crazy but really only one direction though tomorrow will be worse
Went up Davison hill and the wind and hill upped my pace 11 seconds but the last mile saw it drop nearly 25.
1/2 15:30 (keep in mind this was 1.75) 2nd (1.85) 15:33
1: 8:52.8
2: 8:48.4
3: 9:02.1
3.6: 4:19.9 (7:13 pace)