Notes
Wasn’t sure if today would happen bc it’s insane wind and rain day but woke up with a gap on the radar so went for it
Went out too fast and payed for it for last 1/4 of the first mile and till about the halfway pt
Readjusted and did well the rest, hit head on for the vineyards back but kept my pace up
1/2 13:36 2nd 12:57
1: 8:43.9
2: 8:48
3: 8:14.1
3.1: 0:47.3 (7:53 pace)