Run: Easy Previous Next

1/14/2019

9:45 AM

3.5 mi

30:58.30

8:51 mi

Health

178 lb
1973

Weather

19 F
  • Map

<No name>

Notes

Nice run 2 days after the awesome 8 miler, things are clicking

Cold but very sunny

1/2 16:00. 2nd 14:58

1: 9:16.7

2: 8:50.85

3: 8:36.4

3.5: 4:14.3 (8:33 pace)

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