Run: Easy Previous Next

1/15/2019

9:30 AM

2.5 mi

21:01.30

8:25 mi

Health

178 lb
1409

Weather

25 F
  • Map

<No name>

Notes

Woooo...this was a good one a day after the 3.5 miler and back to back sub 9s. Had to readjust schedule this week

Was flying today, whoa this was my fastest ever 2.5 miler

1/2 10:48 2nd 10:13

1: 8:36.6

2: 8:17.8

2.5: 4:06.9 (8:14 pace)

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