Run: Long Previous Next

4/10/2019

9:35 AM

4 mi

36:17.90

9:05 mi

Health

175 lb
2216

Weather

38 F
  • Map

<No name>

Notes

Miss you Dad ❤️

Good run with Dad on my mind, extended to 4 bc I may take the extra day off again just to keep things healthy. I may try a other 5k Saturday or just one more long run, not sure yet

1/2 18:39 2nd 17:39

1: 9:21.15

2: 9:17.8

3: 9:00.5

4: 8:38.4

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