Notes
Legs feeling tried today, first 6 day week in a few weeks and running in snow, those hammies are feeling it
Roads were clear today though so that was a nice change. Still cold and next week it’s really going to get cold
Ran out of gas at the end
Anyway, solid run , happy for Friday tomorrow
1/2 15:51 2nd 15:13
1: 9:04.1
2: 8:55.7
3: 8:40.5
3.5: 4:24.3 (8:49 pace)