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2/6/2021

8:30 AM

6.3 mi

57:18.80

9:06 mi

Health

175 lb
3491

Weather

17 F
  • Map

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Notes

Phew this was the coldest run of the year, wind chill “feels like 1 degree”

Took some hills too with the Bernet loop and added a little extra on Davison to get up to 200 elevation

Wind back sucked bad, nearly running in place occasionally. Wisely took 2 brief walk breaks when needed

Was wearing many layers, proud to get this one done

Some wild pace swings on this one mixing hills and wind and icy vineyards

1: 9:12.8

2: 9:02.7

3: 8:40.7

4: 9:03.2

5: 9:36.9

6: 8:57.1

6.3: 2:45.5 (9:10 pace)

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