Run: Easy Previous Next

1/8/2020

9:45 AM

3.5 mi

32:56.10

9:25 mi

Health

178 lb
1973

Weather

26 F
  • Map

<No name>

Notes

Phew, I nearly took today off as it’s nasty. New snow and 20+ mph winds “feels like 13”

The gusts weren’t actually as

bad as Monday but the snow was worse, clear skies but meh footing.

Good job for completing this one!!

1/2 16:40 2nd 16:14

1: 9:36.4

2: 9:22.7

3: 9:16.4

3.5: 4:40.55 (9:18 pace)

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