Run: Easy Previous Next

1/6/2020

9:30 AM

3.5 mi

32:18.10

9:14 mi

Health

178 lb
1973

Weather

36 F
  • Map

<No name>

Notes

Windy windy windy!!

The way back was extremely rough at times but I kicked it in the last 1/4 mile or so once I turned into the vineyards.

Definitely a little tired from that 7 miler too but mostly it was the wind kicking my butt

1/2 16:10 2nd 16:08

1: 9:18.2

2: 9:08.3

3: 9:27.6, wind, gahhh

3.5: 4:24.1 (8:50 pace)

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